1. Have a cup of weight loss coffee after dinner.

Taste a cup of fragrant weight loss coffee within 30 minutes to 1 hour after lunch, which is helpful for gastrointestinal digestion. Proper exercise can promote fat burning.

2. Have a drink before exercise.

It can increase the exercise effect and accelerate the process of transforming fat into fatty acids. A lot of exercise can make caffeine active in the body, convert fat into fatty acids more quickly, and fatty acids are excreted along the microcirculation system of the human body, thus achieving the purpose of losing weight.

3. Reduce the amount of sweetened milk in coffee.

If you are not used to the bitter taste of coffee, you can add a little milk. For those who are not used to the taste of pure coffee, you can also add some special weight loss coffee sugar to make the taste more mellow.

4. Hot coffee is better than iced coffee.

Hot drinks are better than iced coffee in weight loss coffee. Hot coffee can help you burn calories faster. Play the best slimming purpose.

5. The baking temperature should not be too high.

Moderately baked weight loss coffee can play a more effective role in losing weight. Coffee with high baking temperature has a strong taste, but its caffeine content is relatively high, which is not conducive to ordinary people's drinking. However, lightly baked weight loss coffee has a high acidity, which will affect your drinking taste.

6. Coffee grounds are very good weight loss products.

For overweight dieters, coffee grounds are a very good partial weight loss product. Don't throw away the coffee grounds left after drinking. You can use it to massage your local obesity clockwise for about 10- 15 minutes, then wash it with clear water, and repeat it every day, and you can see obvious effects in a week.

The above content tells us how to lose weight with coffee grounds. We can all use the above contents to achieve the purpose of losing weight, so as to show a perfect figure. Summer is coming. If you also want to have a perfect figure, go to practice quickly and let your youth bloom this summer.

2 Four wonderful uses of coffee grounds

1. Helps exfoliate skin. There will always be aging cells in the body, which will become stratum corneum and affect the breathing of the skin. Therefore, you should always remove aging cells, and you can use coffee grounds to help you. Specific usage: Mix the coffee residue shower gel together, and apply the bath ball to the parts with more cuticles, which can remove the aged cuticles and make the skin more delicate and smooth.

2. Remove moisture and odor. There is a lot of rain in summer, so it is easy to get wet in the room. Coffee grounds can help you dehumidify. Because there are many small holes in coffee grounds, these holes can absorb water. There are even more amazing things. Put dry coffee grounds in a small cup, and then put the cup in the refrigerator and microwave oven to remove some flavor of food and put it in the toilet instead of aromatic. However, it should be noted that if coffee is replaced for a period of time, it will become moldy if it absorbs too much water.

Coffee grounds are natural fertilizers and pesticides. American scientists have found that coffee grounds contain about 2% nitrogen, which can convert organic matter into fertilizer, and this fertilizer is safe and environmentally friendly. It can be directly spread on the top layer of soil, allowing the components in coffee grounds to decompose by themselves, which can provide nutrients for plants. But considering the cost, large plants are not suitable for use, and are more suitable for some green plants raised at home.

4. insect repellent. It is found that coffee grounds contain alkaloids, which can be used as natural insecticides to repel insects. Specific practice: first dry the coffee grounds into powder, and then add water to boil again. After the boiled coffee water is cooled, put it into the spray bottle. If insects are found in plants, they can be sprayed directly on the works to repel insects. And it's very safe and won't hurt plants. It is recommended to spray once every 2-3 days.

Introduce the magical effect of coffee grounds.

1 Eliminate the odor of ashtray.

A good friend of a friend smokes an ashtray, and how to wipe it will still leave a strong smell of smoke; As long as the cleaned ashtray is covered with a layer of coffee grounds, the ashtray can be filled with coffee fragrance and the smell of smoke will disappear.

2 eliminate the odor of the pot.

The pot smells of oil if it is left for a long time. Put the wet coffee grounds into the pot and fry them until they are dry, so that the odor in the pot can be removed.

After eating food containing garlic, a cup of coffee can make your breath fresh and natural.

As a floor waxing agent

Dry coffee grounds, put in stockings to polish the floor, can achieve the effect of waxing and make the floor bright.

4. Eliminate the odor in the bathroom of the shoe cabinet.

After coffee grounds are dried, they are put into containers and then put into shoe cabinets, which can eliminate the odor of shoe cabinets.

It can also be put in a beautiful container in the toilet, and it can also get the effect of deodorization.

5 used as pot fertilizer.

You don't have to dry it, just put the cold coffee grounds,

Pour it on potted cultivation soil to achieve fertilization effect.

6 Mix with water or soap to become an effective pure natural scrub exfoliating cleaner. Used for rubbing lower limbs or needed parts to reduce orange peel tissue.

7 cut garlic and onion, treat fish, rub your hands with coffee grounds to remove odor.

8 put the coffee grounds into an open cup and put them in the refrigerator to absorb the odor of the refrigerator.

9 mix with egg white to make a mask. Apply a coat, wait for it to dry, and then wash it with water.

You can also use coffee grounds instead of conditioner to make your hair more supple and shiny.

Coffee grounds are also natural dyes that can be used to dye hair, paper, textiles and wood products.

In the above article, we introduced what coffee grounds are. We usually throw away coffee grounds directly, but what we do is actually a waste. The function of coffee grounds is very comprehensive. The above details the many wonderful uses of coffee grounds.

4 16 method of reusing coffee grounds

1. Fertilizer

Adding coffee grounds to the soil of flower pots may make your plants very happy. Whether it is directly sprinkled on the soil surface or made into spray water, it will be beneficial to plant growth.

deodorant

Putting the leftover coffee grounds in a bowl or refrigerator can remove the odor, and it can also be used to remove the odor on your hands.

3. Repair scratched furniture.

Some water and coffee grounds can make a good brown dye and apply it to scratched furniture feet.

4. Insect repellent

Scattering the remaining coffee grounds in the gap can prevent some insects from crawling in.

Prevent kittens from visiting

Neighbor cats often regard your park as a "private bathroom"? If you are still worried about this, you can sprinkle some coffee grounds in the garden to prevent these cats from visiting, and it can also be used as garden fertilizer.

Remove fleas

Coffee grounds can help kill fleas.

7. Deodorize the kitchen drainage system.

Pour boiling water mixed with coffee grounds into the kitchen drainage system, which can help you get rid of the unpleasant smell in the kitchen.

8. Make your hair brighter.

When washing your hair, gently massage your hair with coffee grounds to make it brighter.

9. As compost raw material

When composting, adding some coffee grounds can help you balance the PH value of the soil.

10. spalling

Gently massage the body with slightly wet coffee grounds to make the skin fall off.

1 1. as food for earthworms.

Those bugs living in your yard may not like coffee grounds, but those earthworms living in compost bins may like some coffee grounds!

12. Dye Easter eggs

You can dye eggs at Easter. Of course it won't be dyed pink or blue, but it can be dyed lovely dark brown.

13. Deodorant for shoes

Put the remaining dry coffee grounds in the shoe cabinet to deodorize.

14. Pet beautician

Mixing coffee grounds with water and bathing the dog can brighten the dog's hair.

15. Household cleaning agents

Just like being used as a skin scrub, coffee grounds can also be used as a kitchen cleaner.

16. dust "reducing agent"

When cleaning the fireplace, you can sprinkle some wet coffee grounds on it to prevent dust from flying.

Can coffee grounds be eaten?

Coffee grounds have great functions. They can exfoliate, absorb moisture and deodorize, and can also be used as natural fertilizers and pesticides. Can coffee grounds be eaten?

After the coffee powder is brewed once, the good substances have been completely extracted, and the washed coffee grounds cannot be drunk because they have no good taste.

Coffee grounds mainly have the following five functions: 1. Plant food. Because coffee grounds contain nutrients needed for plant growth, pouring them into flowerpots can not only play the role of fertilizer, but also have no odor. If you circle around the roots of plants, you can achieve the goal of not attracting insects.

2. Deodorization and deodorization. Coffee grounds have the ability to absorb odor and are a good helper for deodorization. You can put coffee grounds in a small dish and put them in the toilet to remove the odor; It can also be sewn in a cloth bag and stuffed into a shoe cabinet. It can not only act as a fragrance, but also play a role in dehumidification. If put in shoes, the deodorizing effect is more obvious. In addition, putting coffee grounds in the refrigerator can avoid food odor; Put it in the corner of the room to absorb the odor and prevent the invasion of insects and ants; Putting it in an ashtray can remove the smell of smoke and make it easier to put out cigarette butts; Put the wet coffee grounds into the pot and fry them until they are dry, so that the odor in the pot can be removed.

3. A good cleaner. After drying coffee grounds, put them into stockings to polish the wooden floor, which can achieve the effect of waxing; You can also wrap old stockings with coffee grounds and sew a layer of cloth on the outside, which can be used as needles to prevent them from rusting.

4. Beauty. Massage with boiled coffee can not only make the skin smooth, but also tighten and beautify the skin.

5. refresh your mind. Using coffee grounds as pillow core can soothe the nerves and improve the quality of sleep.

Coffee grounds are not nutritious and cannot be eaten. However, it has other uses and can't be thrown away, otherwise it will be useless.