I. Benefits
1, which can whiten skin.
Steaming can whiten the skin, because tourmaline will release a large amount of far infrared rays to the bottom of the skin during steaming, which can activate the cells of the skin and promote the metabolism of the cells of the skin, so as to discharge the waste remaining in the cells and achieve the purpose of whitening the skin.
2, can detoxify beauty
When steaming, stay in a room at about 35℃ for an hour, which will not cause chest tightness and shortness of breath. Because of this, steaming can make people slowly accept the released negative ions and other elements, so that the body can better discharge toxins.
3, improve the body's immunity
The far infrared rays released by tourmaline during steaming can increase the activity of cells, promote the circulation of blood and lymph in the body, and quickly discharge the residual toxins in the body, thus improving immune function and enhancing immunity.
4, the effect of lowering blood pressure and calming the nerves
Sweating is a leisure way to lower blood pressure. When steaming, the body can adjust itself, especially to relieve mental stress and relieve the symptoms of insomnia and headache.
Second, shortcomings.
1, increasing the burden on the heart.
In the process of steaming, when the temperature is relatively high, the human body will sweat a lot, resulting in excessive loss of body fluids, and the water and electrolytes in the body are easily disordered, which will burden the heart.
2, affect male fertility.
When steaming, the temperature will continue to be around 40℃, and male sperm has very high temperature requirements. Regular steaming will make male sperm in a high temperature state, which will affect the growth of sperm and lead to male infertility.
Extended data
The harm of children's sweat steam
1, steaming will increase the burden on the heart, which is not good for children.
The steaming room raises the body temperature and promotes perspiration through far infrared rays, so as to achieve the purposes of detoxification, slimming and beauty. However, children can't sweat because their body temperature rises faster than that of adults, which is the main reason why children's metabolism is faster than that of adults. However, if the circulation in the body is accelerated by re-steaming, it will increase the burden on the heart, and it is difficult to regulate the body temperature through perspiration, which will damage the health of children.
2. Sweating will affect children's growth and development.
Sweating may also lose some nutrients in the process of expelling toxins, and the child is in the stage of growth and development. He'd better be used by his body through various channels. Therefore, children had better not sweat.
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