2. Different concentrations: American coffee is lighter and thinner than espresso, and its color is light brown; Espresso contains many substances, such as vegetable oil, protein and coffee fat. Its density is relatively large and strong.
Drinking American coffee is good for losing weight.
The calorie of coffee is very small, and a cup of100g of American coffee has only 2.55 kilocalories. Having a cup of American coffee after a meal can effectively decompose fat. American caffeine in American coffee can promote fat decomposition and release fat in the blood, so drinking American coffee can also lose weight. Generally speaking, 1 day 4 cups of American coffee without sugar and milk can achieve the ideal weight loss effect.
The baking temperature of espresso coffee is high. Although it is rich in flavor, its caffeine content is relatively low, which is not conducive to weight loss.