Exercise:

1. Wash the chicken legs, cut into pieces, put them in water, and bring them to a boil;

2. Add Astragalus membranaceus, stew with the chicken leg until it is 70% mature, then add Angelica sinensis, cook for 5 minutes, and add salt to serve.

Features and efficacy:

Angelica supplements blood and Astragalus supplements qi. Therefore, this soup has the effect of making women's qi and blood smooth and menstrual harmony, and can also be drunk during menstruation! On this basis, it can promote the sound secretion of breast and achieve the purpose of breast augmentation. Materials: Auricularia auricula powder10g, and jujube powder 50g.

Exercise:

Wash the auricularia auricula powder and jujube powder with appropriate amount of boiling water, and serve.

Features and efficacy:

Black fungus jujube soup is suitable for MM with blood deficiency and spleen deficiency, especially with a large amount of menstruation, which is convenient and quick. This recipe has the effects of invigorating spleen, enriching blood and regulating menstruation. Promote normal spleen and stomach function, full of qi and blood, and breasts will naturally be full and firm. Of course, if you have time, you can cook it with black fungus and red dates. Ingredients: a yellow croaker (or crucian carp) and a tough piece of tofu.

Exercise:

1, remove the viscera and gills of the fish and wash them;

2. Fill the pot with water, put the fish in the pot and stew it on low heat until the fish is cooked;

3. Add tofu stew 10 minute;

4. Season with salt, ginger slices, chopped green onion, coriander and Shaoxing wine.

Features and efficacy:

Fish and tofu contain high-quality protein, and soybean, the raw material of tofu, contains natural phytoestrogens, which is of great benefit to women. This soup has the effects of whitening skin, nourishing blood and breast enhancement, and is especially suitable for some patients with breast dysplasia caused by deficiency of kidney yin and yin blood. Materials: Astragalus membranaceus 30g, Shrimp 100g, Angelica sinensis 15g, Platycodon grandiflorum 6g, Lycium barbarum 15g and Chinese yam 30g.

Exercise:

1. Wash Radix Angelicae Sinensis, Radix Astragali, and Radix Platycodi, and put them in a pot;

2. Peel the yam, cut it into pieces, put it into the pot, add appropriate amount of water, and simmer it into soup;

3. Remove the dregs, then add the shrimps and fry for 15 minutes.

Features and efficacy:

This soup can be described as a tonic, which can not only nourish the face, regulate qi and blood, but also make the breasts firm and elastic, and is suitable for breast dryness caused by qi and blood weakness. Ingredients: 500 grams of papaya, 500 grams of sweet corn, 50 grams of soybeans, 30 grams of rock sugar, 2000 grams of clear water and 4 tablespoons of honey.

Exercise:

1, wash soybeans and soak them in clear water 12 hours for later use; Peel papaya, remove pulp and cut into pieces for later use;

2. Wash the corn; Add the above materials into the pot together, and keep the fire power 10 minute after the cauldron is boiled;

3. Turn to low heat, add rock sugar and simmer together for 40 to 50 minutes.

Features and efficacy:

Although this is a real sweet soup, as long as you drink it properly, you will never get fat. I believe I don't need to say that everyone knows the beauty and breast enhancement effect of papaya. This soup is rich in vitamin E and vitamin A, which can effectively promote the secretion of estrogen, promote the secretion of natural hormones during the development of chest cells, and play a very good role in breast enhancement. MM who love sweets, your's "savior" is coming! Ingredients: 2 pig tails, 3 chicken feet, 5 mushrooms, 3 pieces of ginger, 8 bowls of water and a little salt.

Exercise:

1, cut mushrooms in half and chicken feet in pairs;

2. Cut the pig's tail into pieces and take it out in boiling water for 3 minutes;

3. Put the above-mentioned prepared materials into water together, and turn to low heat after the fire is boiled;

4. Cook for about 1 month and a half, cease fire, and add chicken essence to drink.

Features and efficacy:

Pig tails and chicken feet are rich in gum, which is very beneficial to breast enhancement. If you have time to drink this soup, having full breasts is not a dream.

Drinking soup for breast enhancement is the simplest and most enjoyable method. So many delicious soups, are you excited? Why not take action this winter to nourish yourself and become more plump and beautiful at the same time?