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These rural wild vegetables, such as lowering blood pressure, beautifying, fighting cancer and losing weight, tonifying deficiency and tonifying kidney, are women's favorite!

1 Salicornia bigelovii torr

Salicornia bigelovii Torr is a kind of rural wild vegetable with high nutritional value, which is rich in vitamins, 18 amino acids, cellulose, protein and other nutrients. Seaweed is delicious and is often used to make jiaozi and steamed buns. In addition, Salicornia bigelovii Torr also has high medicinal value and can effectively nourish the body;

2. Lycium barbarum leaves

Lycium barbarum leaves are common wild vegetables in rural areas, with delicious nutrition and high medicinal value. Eating Lycium barbarum leaves regularly has the effects of lowering hypertension, treating diabetes, nourishing liver and improving eyesight, clearing away heat and toxic materials, tonifying deficiency and kidney, expelling wind and removing dampness, promoting blood circulation and removing blood stasis, and beauty beauty.

Do you know what it's called?

Lycium barbarum leaves are tender stems and leaves of Lycium barbarum of Solanaceae or Lycium barbarum of Ningxia. Lycium barbarum is a shrub or a big shrub with alternate leaves or several clusters; Leaf blade is ovoid rhombic to ovoid-lanceolate, 2 ~ 6 cm long and 0.6 ~ 2.5 cm wide, with sharp or blunt tip, wedge-shaped base, entire margin and no hair on both sides.