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Winter melon and mushroom soup-slimming, tonifying kidney and beautifying
Speaking of melon and mushroom soup, I believe we have all eaten it. Of course, the melon and mushroom soup tastes good and has a very good health care function. We often eat some melon and mushroom soup in our life, which can not only help beauty beauty, but also promote weight loss. Let's take a look at the practice of melon and mushroom soup.

Winter melon and mushroom soup

At first glance, the soup of melon and mushroom is very simple to make: first, we will peel the melon we bought, leaving only the flesh of melon, then cut it into small pieces, wash and drain the water for later use, soak the mushrooms for a while, and then cut it into pieces for later use. Prepare a wok, heat it with cooking oil, stir-fry chopped green onion, then add a proper amount of stock to boil, first add mushrooms to boil, and then add wax gourd. After all the ingredients are cooked, add salt and chicken essence to taste.

Efficacy and function: This melon and mushroom soup is not only very simple in ingredients, but also very simple in practice. Even if you are a cook, you can make delicious melon and mushroom soup by following the above steps. We know that winter melon eats a lot in summer, because it is cold food and contains a lot of water. Some ingredients can help us to clear away heat, and at the same time help us to excrete excess water in time, thus eliminating edema. On the other hand, mushrooms are experts in fighting cancer and improving immunity. At the same time, because the mushroom itself is delicious, it is very delicious to make soup with mushrooms, even if it is not seasoned with chicken essence. Don't underestimate such a simple vegetarian soup. It is not only delicious but also nutritious and can be eaten as a daily dinner.

I believe we are all familiar with the practice of melon and mushroom soup now. Of course, the practice of melon and mushroom soup is very simple. If you want to eat melon and mushroom soup in your life, you can make it yourself. Especially for our female friends, eating more melon and mushroom soup in life can not only promote weight loss, but also help to maintain beauty.