1, product evaluation report
CitrusZinger vitality bottle, a gift from Lotte duty-free shopping in Korea, cost 100 USD to swipe my credit card. I wanted to buy it before I went, but I found it. I'm so happy! Although it is very special, it is not technical if you look closely. I think the imitation of 20-30 yuan on TB is not bad, right?
It was a sunny day when I took the photo, and I was depressed for a long time before I found such a shape. I tried my best ... kneel down. ......
I haven't left my hand every day since I started using it. Half a lemon can be soaked in water for a day. Actually, I don't like drinking water. I can not touch the cup all day, but after adding lemon, the smell in the water made me take the first sip. After a while, the fragrance in my mouth is gone, and I want to take another sip to make up for it. A large bottle used to last two days, but now it can be finished in half a day.
Nowadays, fruit is very expensive. I was going to buy a juicer, but I thought about it and gave it up. It's fun to replenish a little with a small water bottle every day.
But there are many gaps, so we should pay attention to cleanliness and dryness. Just because the bottle hasn't been broken several times doesn't mean it must not be broken. I still have to change my hero Chinese paper. Drinking pure lemon juice for 2-3 days may hurt your stomach a little, and it is better to add honey occasionally.
2. The misunderstanding of drinking water in the morning
1, a long-standing boiled water
If boiled water is left for a long time, the nitrogen-containing organic matter in it will be continuously decomposed into nitrite. In particular, boiled water stored for a long time is bound to be contaminated by bacteria. At this time, the decomposition of nitrogen-containing organic matter will be accelerated and more nitrite will be formed. After drinking such water, nitrite will combine with hemoglobin and affect the oxygen transmission function of blood. Therefore, in fact, cold boiled flowers also have a shelf life.
Therefore, in the thermos, the residual water that has been boiled for many days and the water that has been boiled for a long time on the stove have changed their composition and cannot be drunk. You should drink boiled water for no more than 24 hours.
In addition, bottled and barreled purified water and mineral water should not be stored for too long. Bottled or barreled purified water and mineral water should not be drunk for more than 3 days.
2. Salt water
Some people think that drinking light salt water is good for health, so drinking light salt water in the morning is really wrong. Drinking light salt water is good for your health. It is necessary to replenish water after sweating in summer, but replenishing water in the morning is not only useless, but also a wrong practice that harms your health.
According to physiological research, people don't drink water during the whole night's sleep, but breathing, perspiration and urination are all going on, and these physiological activities consume a lot of water. When I got up in the morning, my blood had become concentrated. At this time, if you drink a certain amount of boiled water, you can quickly dilute the blood and correct hypertonic dehydration at night. Drinking salty boiled water will aggravate hypertonic dehydration and make people thirsty. What's more, the morning is the first peak of human blood pressure rise. Drinking salt and boiled water will raise blood pressure and endanger health.
Step 3 drink
It is best not to drink juice, cola, soda, coffee, milk and other drinks in the first glass of water in the morning. Most carbonated drinks such as soda and cola contain citric acid, which will accelerate the excretion of calcium during metabolism and reduce the content of calcium in blood. Long-term drinking will lead to calcium deficiency. Other drinks are good for urination. Drinking water in the morning can not only effectively replenish the water that the body lacks, but also increase the collective demand for water, resulting in water shortage in the body. Fruit juice, milk and coffee should not be used as the first cup of drinks in the morning, because these substances can not provide the most needed water for the body at this time, but also make the body digest and absorb the gastrointestinal tract in a state of water shortage, which is not conducive to health.
Therefore, everyone should remember that the above "water" can't be drunk in the morning for their own health.