1, drinking tea can't lose weight, because drinking tea only changes the digestion process, not the digestion result. In other words, although people are hungry faster after drinking tea, the energy consumed during eating will not decrease, so it is impossible to lose weight.

2. Any weight-loss and lipid-lowering products in the name of tea have little to do with tea itself. If it really has slimming effect, it is also because some drugs with slimming effect have been added. As far as tea itself is concerned, unless you drink too much strong tea every day, people will be too excited to sleep, thus increasing the basic metabolism of the human body, thus causing the effect of "falling off the scale" to some extent. But if you drink strong tea to lose weight, the effect is actually very small, and it is harmful to human health, so it is not recommended that you choose this method.