Jolin Tsai is a "good boy" advertised by the record company. It's no use promoting her.

By plane, she hid in business class and slept alone, with no one to accompany her; Stay in a hotel, don't eat supper at night, don't go to nightclubs, throw her laptop in her room, and she can stay indoors for a few days; Not to mention the menu of three meals. What is called into the room is always the "old three"-boiled vegetables, plain rice, steamed dumplings or shrimp dumplings.

Dinner 2: If you want to be thin, you can't touch oil, salt and sugar.

Nutritionists in Jolin Tsai warned her that if she wanted to lose weight, she should not touch oil, sugar and salt.

Girls' favorite cakes, chips and ice cream are like poisonous snakes and ants to Jolin Tsai, so they don't touch them. It is a great sin to eat a dry-fried steak without oil once in a while!

Wherever she goes, she has nothing to do with food.

Dinner 3: Special slimming hotpot

Once I was late for work, everyone invited Jolin Tsai to a hot pot restaurant to eat Chongqing Yuanyang Pot. All the staff are chewing with relish, but she is sitting in the corner, facing a pot of boiling water specially prepared for her, without adding tomatoes, green onions and monosodium glutamate, rinsing the dishes one by one.

Seasoning? Of course not, there is too much oil and sugar in it, which is unqualified! Just rinse it and you can eat it.

Forced to lose weight-Jolin Tsai, who is used to a "harsh" diet, has been eating for more than two years.

Fast weight loss depends on biscuits and vegetables.

Six years ago, Jolin Tsai was "forced" to lose weight quickly, eating few low-calorie biscuits and vegetables every day, and her gastrointestinal system was seriously disordered, almost suffering from anorexia, just like the heroine in her favorite novel.

As a last resort, she turned to the "nutrition diet". "I ate a lot more than before!" Jolin Tsai counted, "At least, I can eat meat now!"

From "forced" to "used" and finally "enjoyed" slowly, Jolin Tsai chose another attitude to face "harsh" recipes.

"I don't hate losing weight anymore. At least I can feel my control over my body in the process of losing weight. "