Nowadays, after losing weight successfully, many women find that their skin becomes slack and even wrinkles appear. This is a very common phenomenon. Experts remind that it is not appropriate to lose weight excessively in a short time, otherwise it will bring about skin relaxation problems. In order to improve skin relaxation, you can eat more carrots, tomatoes, grapes and other foods. Dermatologists point out that just like postpartum skin will relax, some people will have problems such as loose skin, poor skin elasticity, long wrinkles or increased wrinkles after dieting or drugs and exercise to lose weight. This is because excessive weight loss makes the subcutaneous fat lose too fast, which leads to the loss of skin support. Moreover, the severity of these skin problems is related to the original obesity and weight loss. Generally speaking, the fatter people lose weight, the more likely they are to have problems such as relaxation, loss of elasticity and long wrinkles. Experts pointed out that because the skin itself has certain elasticity, most of the above situations can be recovered, so don't worry too much. It should be noted that the degree of skin aging will affect the recovery of the above problems, so it is best to avoid wrinkles after losing weight. It is best not to lose too much weight at one time, pay attention to skin care at ordinary times, try to delay skin aging, and pay attention to skin moisturizing and sun protection. Eat more foods containing antioxidants, such as carrots, apples, tomatoes and grapes. , can improve skin wrinkles and relaxation.