Pure Chinese medicine to lose weight
1. Ji Fang Huangqi Decoction
6 grams of Radix Stephaniae Tetrandrae, 0/5g of Radix Astragali/kloc-,0/0g of Atractylodis Macrocephalae/kloc-,9 grams of Radix Glycyrrhizae Preparata, 6 grams of ginger and 4 pieces of Chinese dates. Decoct with water twice a day.
According to the hospital report, patients with solid obesity were treated with prescription combined with Fangfeng Tongsheng Powder, and 5 grams of Fangji Huangqi Decoction and Fangfeng Tongsheng Powder were given every day. After 6 months, the body weight was reduced from 69 kg to 67 kg, and the abdominal circumference was reduced from 100cm to 85 cm. Total cholesterol decreased from 34 1 to 148, triglycerides decreased from 288 to 78, and non-fatty acids increased from 0.25 liter to 0.75 liter. Indications: Muscle obesity.
2. Heshutang
Decoct lotus leaf, rhizoma Atractylodis, rhizoma Atractylodis Macrocephalae, cortex Phellodendri, Achyranthis radix, Coicis semen, rhizoma Dioscoreae Septemlobae, ramulus Cinnamomi, fructus Chaenomelis, Poria, Alismatis rhizoma, fructus crataegi, herba Plantaginis, rhizoma Polygoni Cuspidati, Prunellae Spica, and Glycyrrhrizae radix in water. Indications: hyperlipidemia and hypertension and obesity.
According to the hospital report, 265,438+0 cases were observed. The least weight loss is 0.8 kg, and the most is 13kg, and it has the function of reducing blood fat and blood pressure.
3. Intelligent people are the most suitable.
Radix Astragali 15g, Radix Stephaniae Tetrandrae 9g, Radix Angelicae Dahuricae 9g, Rhizoma Chuanxiong 9g, Radix Polygoni Multiflori 15g, Rhizoma Alismatis 10g, Fructus Crataegi 10g, Radix Salviae Miltiorrhizae 20g, and Herba Artemisiae Scopariae 15.
Gram, buffalo horn 15g, epimedium 6g, rhubarb 3g. Decoct with water twice a day. Suitable for simple obesity.
According to the hospital report, 48 of 50 cases have improved symptoms and lost weight, and the effective rate is over 90%. This Chinese patent medicine for losing weight is characterized by small side effects, stable curative effect and convenient administration. Facts have proved that the weight-reducing effect of Chinese patent medicine is nothing more than four aspects: eliminating dampness and diuresis, promoting blood circulation and removing blood stasis, invigorating spleen and promoting digestion, and promoting qi circulation and dredging menstruation. Weight loss 1 formula is a combination of the above four mechanisms, so the effect is remarkable.
4. Sanhua slimming tea
9 grams of rose, 9 grams of jasmine, 9 grams of hawksbill flower, 9 grams of Ligusticum wallichii and 9 grams of lotus leaf are ground into powder. Take it once a day 1 pack, 80? 100℃ water injection, 2? Take it three times in the morning and evening, or take 1 pack in the morning and evening for 3 months. The indication is simple obesity.
According to the hospital report, among 50 obese patients, 32 people lost weight obviously, accounting for 64%, and 4 people lost weight obviously, accounting for 8%, with a total effective rate of 72%. Invalid (weight loss less than 2kg) 14, accounting for 28%; Among the effective cases, 1 person lost weight 15 kg, 3 people lost weight 10kg, 8 people lost more than 5kg, 9 people lost more than 4 kg, 7 people lost more than 3kg, 4 people lost more than 2.5 kg, with an average weight loss of 4.94kg..
5. Shixiaopi pill
Fructus Aurantii Immaturus 15g, Cortex Magnolia Officinalis 10g, Radix Codonopsis 15g, Rhizoma Atractylodis Macrocephalae 10g, Poria 10g, Radix Glycyrrhizae 10g, Semen Sinapis Albae 10g, Semen Sinapis Albae.
Alisma orientalis 10g, hawthorn 30g, Polygonum multiflorum 30g, rhubarb 15g. For patients with headache and dizziness, Rhizoma Chuanxiong 10g and Flos Chrysanthemi10g are added; If dry stool is difficult to solve, add mirabilite 15g orally. 65438+ 0 dose per day, 200 soups each time? 300 ml, divided into two parts? Take it three times. Three months is a course of treatment. Indications for hyperlipidemia and obesity.
The hospital reported 3 patients, 2 males and 2 females 1 person.
50? 57 years old. Measure abdominal circumference 90? 96 cm, blood cholesterol increased by more than 320 mg%, and triglyceride increased by more than 140 mg%. Take medicine 2? In April, the abdominal circumference decreased 17- 18.5cm, the lowest value of blood cholesterol was 150mg%, the highest value was 200mg%, and the triglyceride cheese was less than 140mg%.
Healthy lose weight fruit
1, sweet orange
Sweet orange is rich in vitamin C, rich in fiber and low in calories, and can even replace cakes and biscuits. Girls who like sweets can eat sweet oranges to satisfy their desire for sweets. Sweet oranges with high cellulose can help defecate, expel waste and harmful substances from the body, and clean the stomach.
2. Guava
Guava has always been a good helper to lose weight, but few people know it. Guava is low in calories, rich in dietary fiber and full, which is the best choice for losing weight. Guava can be juiced, which can effectively accumulate and reduce the accumulated fat in the body and promote metabolism.
3. Pierce
Eating pears raw can achieve the ideal effect of losing weight quickly. Pears are rich in cellulose and vitamins. Eating a crisp and juicy pear raw can not only increase people's satiety; Because a pear contains only 50 calories, it can also achieve the purpose of losing weight.
4.bananas
Bananas are rich in dietary fiber, which can stimulate gastrointestinal peristalsis and help excretion. If you don't eat anything but honey bananas, the calories are much lower than dinner, and you will naturally lose weight. However, such a rapid weight loss, the body often produces adverse reactions because there is no good adjustment. If you eat bananas for a long time, and your body is short of protein, minerals and other nutrients, slowly your body will send out a danger alarm.
5.grapefruit
Grapefruit is rich in vitamin C, and its sugar content is not high. If you eat a grapefruit instead of a meal, the calories are of course low. If the calories of other meals are controlled properly, you will naturally lose weight after a period of time. However, if you are weak, you'd better eat some high-fiber soda cookies first to prevent stomach pain caused by acidity that may be unbearable on an empty stomach.
6. Green Apple and Blue Fruit: Green Apple
Principle of weight loss: As the king of fruit, the effect of weight loss is needless to say. Apples are rich in vitamins, which can promote digestion and absorption of the body. Avoid converting heat into fat and accumulating in the body. And apples have a very good feeling of fullness, which can reduce the intake of other calories. In short, girls who are as delicious as apples can eat more.
Autumn is the season of green apples. Eating more apples can not only beautify and slim down, but also prevent and treat diseases. Eating apples can reduce the cholesterol content in blood, avoid the formation of gallstones, and have a certain auxiliary treatment effect on hypertension.