Moreover, many reasons in the general diet will gradually let the human body accumulate toxins, and junk food is also a source. In the past, when I was a child, everyone didn't understand. I ate more junk food, such as snacks, snacks sold in stalls, fried barbecue foods, which were relatively unsanitary and unhealthy than ordinary family cooking. Over time, these toxins will also cause obesity, not only that, but also may cause various diseases over time. Therefore, junk food must be eaten carefully, or not eaten in the future.
If you need to detoxify and lose weight, enzyme fruit is a very good choice. Rich in xylooligosaccharides and herbal dietary fiber, it can make probiotics proliferate in the intestine, increase the ratio of low-density lipoprotein cholesterol to total cholesterol in serum, and expel blood endotoxin. It can also dilute the toxins and oils in the feces, promote intestinal peristalsis, and make the feces not stay in the intestines for too long, thus quickly discharging toxic substances and oils.
Stick to it, you can walk more every day, take a walk after meals and drink more water during the day. These are all good living habits. Adopt it