In diet, she will strictly control the intake of carbohydrates and eat more foods rich in protein and fat. This method of losing weight is the long-standing Atkins diet. This star diet encourages people to eat more foods rich in protein and fat, and occasionally choose whole wheat bread, green vegetables and beans to change the metabolic pattern of the body: burning the fat stored in the body as an energy source. In this way, sexy Angelina Jolie has maintained a gentle and graceful curve for more than ten years. In all kinds of dark entertainment circles, it is difficult to get along without two brushes, but having a perfect figure is the pursuit of all stars. So in order to be thin, stars do everything they can. Although it is really thin, it is very harmful to the body. However, with the progress and development of science and technology, celebrities are increasingly pursuing health. The following are the six most sought-after celebrity weight loss methods in the obesity industry. These six star weight-loss methods not only have remarkable fat-reducing effects, but also give consideration to health. Let's quickly choose a star diet that suits us best and start to lose weight!

Star diet 1. Miranda kerr: Blood type dieting to lose weight.

This beautiful girl with angel face and devil figure keeps fit and healthy through "blood type diet". Sounds mysterious? Simply put, this recipe is to choose the corresponding food according to your blood type. Blood-type diet was put forward by Peter D'adao, a famous American naturopathic expert. He proposed to provide different diets for different blood types, and this star diet claimed to be able to lose weight, slow down aging, and prevent cancer and heart disease.

Star Diet II. Victoria beckham: Alkaline diet.

This is a weight-loss method practiced by Hollywood actresses such as GwynethPaltrow and JenniferAniston. As a celebrity and designer, victoria beckham publicly expressed her fascination with alkaline diet on Twitter. As a lover of alkaline diet, she thinks that certain foods will affect the acidity of blood and urine. Therefore, with long-term unremitting persistence, Bessie still maintains a perfect skinny figure even though she has given birth to several children. Therefore, friends who want to lose weight after childbirth must not miss this star weight loss method!

Star diet III. Angelina Jolie: Atkins Diet.

In diet, she will strictly control the intake of carbohydrates and eat more foods rich in protein and fat. This method of losing weight is the long-standing Atkins diet. This star diet encourages people to eat more foods rich in protein and fat, and occasionally choose whole wheat bread, green vegetables and beans to change the metabolic pattern of the body: burning the fat stored in the body as an energy source. In this way, sexy Angelina Jolie has maintained a gentle and graceful curve for more than ten years.

Star weight loss method four. Princess Kate: Duquesne protein Diet.

"Humans depend on the intake of three nutrients-carbohydrate (or sugar), fat and protein. The maximum absorption ratio of these three nutrients is 5:3:2. As long as this ratio is changed, the absorption of heat can be disturbed. Protein was chosen because protein is indispensable for human survival. So if mothers want to have a graceful figure like Princess Kate, remember, not only should they eat meat, but the most important thing is to adjust the proportion, otherwise they can only look at Princess Kate's slender waist and hold three pieces of meat in the middle!

Star Diet 5, Jennifer Aniston: Regional Diet

The way she loses weight is "regional diet", also called "433 diet". This slimming method is famous for its balanced diet. The daily intake of carbohydrate, protein and fat should be kept at the ratio of "4:3:3", so that body fat can be naturally reduced. In the choice of food, she will eat more fruits and vegetables, even chocolate or cheese, and she will try to choose low-calorie and low-fat varieties. Another secret of success is that she will try to walk instead of driving on weekdays. She firmly believes that walking more can make her figure more perfect.

Star diet six. Jessica Alba: South Beach Diet.

She is a fan of the South Beach Diet, which was put forward by a famous cardiologist. Its main purpose is to lose weight by changing eating habits. The whole process lasts 14 days, during which you can eat any meat, cheese, eggs, water, sugar-free coffee or tea, without touching dessert or alcohol. In the second stage, you can slowly add a little starch and fruit, such as brown rice and whole grain bread. Actually, losing weight is very important. If you can "keep your mouth shut and open your legs", you can lose weight successfully without the help of these six star diet methods. However, with the help of these six star slimming methods, everyone will lose weight faster!