1, take 2~3 Dendrobium candidum, clean them, put them into a ceramic cup or glass, then slowly inject a proper amount of boiling water from a high place, seal and soak them for about 20 minutes before drinking. It can be brewed repeatedly until Dendrobium candidum has no taste and needs to be chewed and eaten, and every nutritional value of Dendrobium candidum can be fully utilized.

2. It is a common method to brew Dendrobium candidum with boiling water alone. In addition, you can also soak in water with Ophiopogon japonicus, American ginseng and Lycium barbarum, which can play a different role and let you experience a different taste. Generally, it needs to be matched according to the ratio of 1: 1. If the fire is serious, Ophiopogon japonicus and Astragalus membranaceus can be added appropriately to reduce the fire.

3. Dendrobium candidum can be soaked in milk or boiled in water, which takes about 30 minutes. It can be drunk as ordinary boiled water, and the effect of health preservation and nourishing is better. In fact, fresh Dendrobium candidum can also be used to juice, which will give you a different experience in taste. Dendrobium officinale is a treasure all over the body. The dried flowers of Dendrobium officinale can also be used for soaking in water, and can also be paired with chrysanthemums and roses, which will have a new experience in taste.