1. Lycium barbarum apple tea: It contains nutrients that assist the development of children's liver, and it is forbidden for those who are allergic to it.
2. Litchi jasmine tea: refreshing and appetizing. Litchi can also help digestion and is not suitable for drinking at night.
3. Orange fruit tea: contains vitamins and dietary fiber, which can relieve cough and improve immunity.
4. Chrysanthemum arhat fruit tea is also suitable for drinking.
Attention: Choose fruit tea suitable for children, control the consumption as appropriate, and forbid drinking if there is allergic risk.
Types and effects of fruit tea suitable for children;
1. Lycium barbarum apple tea: It contains nutrients that assist the development of children's liver, and it is forbidden for those who are allergic to it.
2. Litchi jasmine tea: refreshing and appetizing. Litchi can also help digestion and is not suitable for drinking at night.
3. Orange fruit tea: contains vitamins and dietary fiber, which can relieve cough and improve immunity.
4. Chrysanthemum arhat fruit tea is also suitable for drinking.
Attention: Choose fruit tea suitable for children, control the consumption as appropriate, and forbid drinking if there is allergic risk.
Children like to drink sweet drinks, but too much sugar will have a bad effect on their health. Homemade fruit tea can meet children's taste needs without adding too much polysaccharide, which is suitable for children to drink.
Here are some homemade fruit teas suitable for children:
1. lemon honey tea: put lemon slices in boiling water and add appropriate amount of honey to taste.
2. Strawberry syrup: wash and mash strawberries, add strawberry puree and appropriate amount of sugar into boiling water and mix well.
3. Fresh juice: Cut the favorite fruit into small pieces, add water and stir together to make juice. For example, strawberries, blueberries, pineapples, bananas and other fruits can be used.
4. citron tea: Slice grapefruit into boiling water and add some honey to taste.
5. Peach tea: Put the peach slices into the tea and add some honey to taste.
When making these fruit teas, it is suggested not to add too much sugar or other sweeteners, and pay attention to whether the fruits are fresh to ensure the nutrition and safety of the drinks. In addition, we must control the amount of drinking and don't let children drink too much.