1, Chinese cabbage is mainly leaves (with the help of a small amount of vegetables). Add water without salt, and you can add a little pepper, pepper or peeled ginger. Eat every day when you are hungry. Eat cabbage for three days in a row. It's badly cooked. Start drinking some soup on the third day. It's not delicious, but persistence is king. Will not be hungry, can clear the intestines and detoxify, and has no harm to the body.

2, which can not put salt, if the lack of salt is not appropriate, you can get up in the morning to drink a cup of light salt water.

3, soup must also be drunk, first taste a little, you can add a lot when you are used to it.