Olive oil diet
Olive oil contains vitamin E, which is easily absorbed by the skin, thus helping to keep women's body beautiful. When taking a bath, wash your body first, then dip cotton in olive oil and cover your whole body, then wrap it with a hot towel. 10 minutes later, rinse it with warm water.
Olive oil beauty method
Compared with other vegetable oils, olive oil has a higher viscosity. This viscosity makes the skin have a good suction and can prevent the skin from evaporation. Therefore, olive oil is the best skin care product whether facing the sun in summer or the cold wind in winter.
1. Make-up: Ladies who often make-up must have the experience that it is not easy to make up when they are too tired at work or lack of sleep. You can turn to olive oil at this time. The method is to drop 1 ~ 2 drops of olive oil into the basic cosmetics, rub it and apply it evenly to the face, and the skin will become bright and vivid immediately.
2. Apply your face: first wash the oil off your face with warm water, gently wipe off the water with a dry towel, then dip cotton in olive oil and spread it all over your face. The more olive oil penetrates, the better the effect, so in order to increase the penetration of olive oil, gently massage your face with your hands. 10 ~ 15 minutes later, apply a hot towel to your face, and then gently wipe it with a dry towel.
In western European ancient paintings and Egyptian pyramid murals, there is a * * * similarity in the scene where beautiful women appear, that is, there is always a maid carefully holding a clay pot with mysterious olive oil in it. Legend has it that Cleopatra was born beautiful, but she still paid great attention to maintenance. Every morning, she always carefully rubs olive oil all over her body to make her skin smoother, her hair darker and brighter, and she can become a stunning beauty.
Olive oil is the natural juice of olive fruit and the only cholesterol-free vegetable oil, which is listed in the American and European Pharmacopoeia. It has been used as a skin care product for thousands of years and is also known as "liquid gold". In recent years, olive oil has gradually penetrated into the containers of domestic specialty stores and supermarkets. Recently, Jusco and Wang Di Square have specialized beauty shops, and olive oil is becoming one of the beauty fashions.
In fact, the beauty effect of olive oil has long been heard, but how to use it? What details should be paid attention to in different parts?
It is understood that olive oil contains a variety of nutrients needed by the human body, without essence and chemicals, and its fatty acids and a variety of natural fat-soluble vitamins are very beneficial to nourishing the skin. Although it is "oil", it is refreshing and not greasy after use, and it is easily absorbed by the human body. It is said that its efficacy can reach every part of the body, and it is really a multi-purpose oil.
1, increase skin luster and elasticity;
After washing your face, gently massage your face repeatedly with "olive oil+salt" to scrub and moisturize. Then apply a face steamer or hot towel to remove the dirt invisible to the naked eye in the pores.
2, firming and moisturizing:
Wash off the oil stains on your face with warm water, gently wipe off the water with a dry towel, then dip cotton in olive oil and spread it all over your face. 10 ~ 15 minutes later, apply it with a hot towel, and finally gently wipe it with a dry towel.
3, increase skin vitality and elasticity:
Add 4-5 drops of virgin olive oil to 50 ml of milk, mix with flour evenly, let stand for 20 minutes, then wash with water for long-term use.
4, anti-wrinkle, smooth and delicate skin:
Beat an egg, add half a lemon juice and a little coarse salt, stir well, and then slowly add virgin olive oil to the egg mixture to make them mix well. This mask can be stored in the refrigerator on weekdays and made once or twice a week, which is not only ok, but also ok.
5. Shrinking pores and whitening: Mix a spoonful of sugar and virgin olive oil to make a mask, and use it three times a week.
6. Effectively regulate dry and sensitive skin: put a quarter cup of olive oil in the microwave oven, take it out after a little heating, and evenly apply it to the face after the temperature is moderate.
Second, olive oil can prevent wrinkles around the eyes:
◎ Usage: To deal with annoying fine lines, crow's feet or fine lines around eyes, you can mix two drops of olive oil with a little aloe gel and apply it to the fine lines. Once applied, it will be absorbed, and you won't see the lines immediately (you can put on makeup directly without washing it off when you go out).
Third, the magic weapon of lip protection in winter:
When the weather suddenly turns cold, people often have chapped lips when they catch a cold or have a bad stomach. At this time, just apply a little olive oil, and your lips will be smooth again in two or three days.
◎ Usage: Apply a hot towel to your lips before going to bed at night, and then cover your lips with a cotton pad dipped in olive oil. The next day, it will be powdered and very touching. Especially those who wear lipstick every day need to maintain their lips.
Four, care hair luster and supple:
1, general hair care is very simple, just drop three or four drops of olive oil on the comb before combing your hair, and it won't make your hair greasy.
2. In addition, after washing your hair, dry it like a conditioner, then evenly coat it with olive oil and wrap it with a hot towel for 10 minute to make it shiny and supple.
3. Adding a few drops of olive oil to the conditioner can make the hair get deep care. When soaking in the bathtub, comb the conditioned conditioner into your hair smoothly, and then leave it alone. The steam in the bathtub helps the conditioner to penetrate.
Five, olive oil hand solution:
Whether in summer or winter, it is recommended that you prepare a bottle of virgin olive oil with you, and moisturize your hands in time when you wash them or feel dry, so as to keep your hands delicate.
Usage: Take special care of your hands once a week, massage your hands with a small amount of scrub for 10- 15 minutes, remove dead skin from your hands, and then soak them in warm virgin olive oil for 5 minutes.
Six, learn to take a bath in sophia loren:
Take a bath with olive oil? What a luxury! But this is how the great beauty sophia loren keeps her skin moist and elastic. But don't waste it when we use it. Just dip olive oil in cotton, evenly spread it all over your body, then wrap it in a hot towel for 10 minute and wash it with warm water.
Seven, the "secret recipe" of professional models to protect their feet
It is said that this is the "secret recipe" for professional models to protect their feet: patting their feet.
Usage: Mix sea salt and olive oil at the ratio of 2: 1, fully massage the feet, and then dry them with a towel; Massage your feet. You can also add vaseline to a few drops of olive oil and mix them together to massage your feet.