Stars are stars because they have stronger perseverance than ordinary people. We all know that they will gain ten pounds on camera, so basically when we watch TV, the stars in it are just right, but in fact they are as thin as ghosts in private, which is confirmed by our sister Qin Lan herself. In my opinion, the reasons why stars are so thin are nothing more than the following.

1 first of all, most stars in the entertainment circle rely on their faces to eat. The face of an angel and the figure of a devil are the most basic criteria for a star. After all, most people in this world are related to appearance.

In order to maintain long-term attraction, stars pay special attention to their bodies.

Many stars have basically never eaten meat since they entered the entertainment circle, and they can't eat things like peppers. Basically, they don't eat as much food as you do in a day, and most of them eat fruits without calories and fat.

2. The reason why a star can lose weight is that besides keeping his mouth shut, the most important thing is inhuman training. I run several kilometers every day, exercise for several hours, and even weigh myself on the weighing scale after every meal. Even if I gain a few pounds sometimes, I will practice hard.

3. In order to survive in the smooth and beautiful circle of entertainment circle for a long time, stars themselves must have very strong self-discipline besides all kinds of personal resources. Even Lin Chi-ling, a famous beauty in Taiwan Province Province, once said: Since I became a star, I can only eat fruit every day!

Therefore, the entertainment circle is not as glamorous as everyone thinks, and it is not as easy as everyone thinks. If you want to wear a crown, you must bear its weight.

The reason why they are so thin is that they have professional nutritionists to cooperate with their daily diet and do exercise, which is also the reason why they are so thin.

In addition to being informed and acting, it is essential for actors to constantly "toss" their bodies, whether in the gym or on the way to the gym, as well as maintenance, sustainable skin maintenance and personal customization of diet. Therefore, the cost of living of actors is actually much higher than that of ordinary people. The so-called high income must be because of the high cost. Although you have God-given skin, it is impossible to have a high income without continuous efforts and self-development and innovation.