Freezing konjac is actually freezing konjac in the refrigerator and then taking it out. Because the frozen konjac will become like a piece of meat, the scattered fibers will gather together, and then the fat and sugar will be surrounded in the intestine, which will reduce the absorption by the body, so it can become thinner and lose weight easily. Amorphophallus konjac freezing method: 1. Buy konjac in the supermarket, then cut it into pieces. 2. Freeze in the refrigerator for 24 hours. 3. Take it out and thaw it in hot water. 4. Wrap it in plastic wrap to remove water. Frozen konjac loses weight, so ... delicious and thin frozen jelly is finished! However, although you want to be thin, you should also be healthy. Wrong living habits will make you short-lived if you are not careful ... Let's see what short-lived living habits are. Short-lived habit: the first taboo: eating fruit after meals. Many people like to eat fruit after meals, which is a wrong habit. After food enters the stomach, it takes an hour or two to digest. If you eat fruit immediately after a meal, it will be blocked by the food you have eaten before, resulting in the fruit not being digested normally. After a long time, it will cause symptoms such as bloating, diarrhea or constipation. Taboo 2: Drinking strong tea after a meal will dilute the gastric juice and affect the digestion of food. In addition, tea contains a lot of tannic acid. Drinking tea after meals will combine undigested protein with tannic acid in the stomach, forming indigestible precipitate, which will affect the absorption of protein. Tea will also hinder the absorption of iron, and long-term drinking may even lead to iron deficiency anemia. The third taboo: take a bath immediately after meals. There is a folk saying that "take a full bath and starve to death and shave your head", which is also an incorrect living habit. Taking a bath after a meal will increase the blood flow on the body surface and decrease the blood flow in the gastrointestinal tract, thus weakening the digestive function of the stomach and causing indigestion. You should take a bath 40 minutes after dinner. The fourth taboo: relax your belt after meals. Many people will be flustered when they eat too much, and often relax their belt buckles. Although the stomach is comfortable, it will cause the intra-abdominal pressure to drop and force the stomach to droop. In the long run, you will really suffer from gastroptosis. Fifth bogey: Walking with a hundred steps after a meal will not only make you unable to live "ninety-nine", but also affect the absorption of nutrients in the digestive tract because of the increase in exercise. Especially in the elderly, heart function decline, vascular sclerosis, walking after meals often lead to blood pressure drop and other phenomena. The above five things are taboo after meals, so you might as well sit down and have a rest after meals. Although I really want to be thin and beautiful, I still need to be thin in the right way, otherwise I will ruin my figure before I become thin and beautiful, and eventually I will become ugly and fat ... but it is not worth the candle!