Panax notoginseng is the main component of Panax notoginseng and the root product of Panax notoginseng. A large number of medical studies have proved that the effect of Notoginseng on women is mainly to use Notoginseng to promote blood circulation and remove blood stasis and its effective components PNS and PDS to delay aging, thus regulating menstruation and caring skin. The function of Panax notoginseng can be summarized in six words: "stopping bleeding, removing blood stasis and relieving pain". Therefore, Notoginseng has always been the main medicine for traumatic gold sores.
American ginseng has always been a very popular health care product. American ginseng has a very strong medical and health care function, so it is favored by many consumers. American ginseng is sweet and slightly bitter, fresh and cool, and enters the heart, lungs and kidneys. Its new characteristics are invigorating qi and nourishing yin, clearing away heat and promoting fluid production. It is regarded as a tonic and is mainly used for upset internal heat caused by qi deficiency and yin deficiency. Chronic cough due to lung deficiency, dry throat and thirst, thready pulse and thin tongue coating.
Function and efficacy of adding American ginseng to Panax notoginseng
1, promoting fluid production and promoting blood circulation
Panax notoginseng and American ginseng powder have good effects of nourishing yin, promoting fluid production, nourishing blood, promoting blood circulation and removing blood stasis.
2. Prevention of cardiovascular diseases
Panax notoginseng and American ginseng powder have the functions of removing blood stasis, stopping bleeding, preventing and treating arteriosclerosis, improving blood supply and oxygen supply to the heart and brain, and enhancing immunity. Panax notoginseng and American ginseng powder can prevent cardiovascular diseases.
Step 3 protect your heart
On the one hand, Panax notoginseng can remove blood stasis and dredge collaterals, on the other hand, Panax quinquefolium powder can replenish qi and nourish yin, which is a comprehensive care for the heart. If the body is deficient in blood, you can also eat longan meat. Adding American ginseng powder and longan to Panax notoginseng can replenish qi, blood, yin and yang of the heart, thus achieving the purpose of protecting the heart.
Formula of adding American ginseng powder to Panax notoginseng
Mix notoginseng and American ginseng powder evenly. Take Panax notoginseng and Panax quinquefolium powder with warm water every day, and the dosage of Panax notoginseng and Panax quinquefolium powder will increase or decrease according to the illness. Ordinary people can take one gram of mixed powder of Panax notoginseng and Panax quinquefolium powder every day.
Effect of strengthening bones and nourishing bones: Proper standing can make skeletal muscles contract and expand quickly, stimulate human metabolism and dredge meridians accordingly. Proper standing can also reduce qi and blood, lower blood pressure, cheer up the spirit, help the brain rest properly and make the whole body comfortable.
Standing posture: it has an important influence on people's activities and mental state. When people stand, their bodies should be natural, smooth, tall and straight, their upper limbs droop naturally, and their chests should be lifted and their bellies should be closed. The upper body should not be tilted, and the stress on both lower limbs should be uniform, so it is not suitable to fix one side.
Note: In order to maintain the correct posture, we should often carry out moderate general activities to maintain the normal function of musculoskeletal joint ligaments.