The weight loss effect of grapefruit is really remarkable. Experts found in research activities that under the premise of not changing normal eating habits, these dieters can lose at most 10 pound of nutrition by the end of the activity as long as they eat some grapefruit every day:

Pomelo is rich in protein, sugar, organic acids, provitamin A, B 1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients, among which every100g of grapefruit meat contains 57mg of vitamin C, which is 0/0 times higher than that of pears, and contains 5655.

Efficacy:

Traditional Chinese medicine believes that grapefruit is sweet and sour, cold and non-toxic, and has the functions of invigorating qi, moistening lung and clearing intestine, enriching blood and strengthening spleen. Fresh pomelo meat contains insulin-like components, which have the function of lowering blood sugar and are very beneficial to patients with diabetes and cardiovascular diseases. Can cure anorexia, anorexia, dyspepsia and other symptoms. Regular food has the functions of helping digestion, resolving phlegm, quenching thirst, regulating qi and relieving depression.

In addition, grapefruit has the effects of invigorating stomach and spleen, moistening lung and enriching blood, clearing intestine and relaxing bowels, which can promote wound healing and has a good curative effect on septicemia. Modern medicine also found that grapefruit has the effects of preventing cerebral thrombosis, resisting cancer and losing weight, and is most suitable for middle-aged and elderly people.