Skinny leg yoga can help you lose elephant legs. Many MM are afraid to wear stockings, shorts and short skirts because of their thick legs. Isn't it a pity to be a woman? Then let's practice stovepipe yoga. Here are five simple yoga stovepipe movements compiled by Bian Xiao. Practice is very important. I wish you success! Skinny leg yoga action 1, supine swing arm skinny leg yoga supine, relax your body, separate your feet and hands, and keep your hands away from your body. Feet together, toes of left foot outward, toes of right foot straight downward as far as possible, left hand straight close to body, right arm up, palm up. Take back your left foot, stand on tiptoe, reach your arms to your ears, and hold your chest out. Keep your feet straight, put your left arm straight next to your ear, slightly off the ground, and keep your fingers straight. The right arm is straight beside the body, slightly off the ground, and the fingers are straight apart. Leg stovepipe yoga action II. Lie on your back, knees backward, hands around your knees, feet straight, hips as high as possible. Leg-stovepipe yoga action 3, sitting posture One leg-leg lifting yoga sitting posture, the left leg is straight in front of the body, the toes are facing the outside, the right leg is bent, the right foot is placed at the root of the left thigh, the left hand holds the toes of the right foot, and the right hand holds the right knee. Straighten your back, open your shoulders and straighten your chest. Leg stovepipe yoga action 4, sitting posture, sitting backwards, feet apart, feet taut, toes tilted upward, legs straight in front of the body, arms straight behind the back. Straighten your back, open your shoulders and look straight ahead. Shoulders lean back slightly, left hand touches the ground to support the body, right elbow bends, palm faces left shoulder, and back remains straight. Stovepipe yoga action 5, samurai kneeling posture, feet together, hips sitting on the heel, straight back, arms straight in front of the body, and parallel to the floor, palms touching each other, chest up. Editor: edited by Shi Wen.