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This paper studies the 13 micro-habit of 177 millionaire's gold-absorbing constitution.
The following is 13 micro-habit research 177 millionaire's gold-absorbing physique:

1. Insist on reading every day: 88% of the rich spend at least half an hour reading every day, mainly involving business books, self-improvement books and history books.

2. Exercise every day: 76% of the rich spend at least half an hour doing aerobic exercise every day, such as running, swimming and cycling.

3. Insist on getting up early: 56% of the rich get up at least 3 hours earlier than working hours every day. They think getting up early can help them plan their day better.

4. Persist in pursuing your goals: The rich constantly improve their goals, pursue them with tenacity and passion, and will not give up because of difficulties or setbacks.

5. Adhere to multiple sources of income: millionaires do not rely on a single source of income. They usually have a variety of income methods, such as real estate leasing, stock market investment and sideline business.

6. Be frugal: Rich people usually control their expenses and don't overspend. They prefer to invest or save money.

7. Insist on pursuing knowledge: The rich usually keep learning new knowledge and skills to adapt to the ever-changing market environment.

8. Insist on communicating with successful people: The rich usually communicate with successful people, learn their experiences and methods, and get inspiration and knowledge from them.

9. Insist on investing in yourself: The rich usually invest in their education, skills and interpersonal relationships to continuously improve their value.

10. Keep a positive attitude: The rich usually keep a positive attitude. They believe that their abilities can be continuously improved and that they can overcome difficulties.

1 1. Persist in pursuing dreams: Rich people usually pursue their dreams, and they believe that only by pursuing them can they achieve their goals.

12. Stick to action: Rich people usually act decisively and will not delay or evade problems. They believe that only through action can they achieve their goals.

13. Stick to the plan: The rich usually make a clear plan and carry out their actions according to the plan. They believe that planning can help them better control their actions and directions.

These micro-habits can help the rich maintain an efficient, organized and planned lifestyle, and at the same time help them establish a positive attitude and good interpersonal relationships, so as to better realize their dreams and goals.