Yes, a year ago, I was 160 and weighed 1 10 A Jin. Later, I insisted on drinking more water every day, preferably in the morning, to replenish water to my skin. Eat more fruit and eat fruit for dinner. Don't skip meals. It's you who feel uncomfortable. You should lose weight reasonably. Still lost weight. As long as you have a firm belief, you can believe in yourself, what's more, you can't beat such a small thing as losing weight. Come on!