1. Cleaning teeth and preventing caries: Among the minerals contained in taro, fluorine content is high, which has the function of cleaning teeth, preventing caries and protecting teeth.

2. Lose weight: Taro is rich in protein, sugar, minerals and vitamin B, but low in fat, so it is also an ideal food for dieters.

3. Antidiarrheal: Taro contains a kind of natural polysaccharide polymer plant colloid, which has a good antidiarrheal effect on human body, can also enhance the immunity in human body, improve human function, and has the function of dietary fiber, which has a laxative effect on human body.

4. Detoxification: taro contains a mucin, which can produce an immunoglobulin after being absorbed by the human body. This immunoglobulin can improve the body's resistance in the body.

5. Beauty blackening: Taro is an alkaline food, which can neutralize acidic substances accumulated in the body, coordinate the acid-base balance of the human body, and achieve the effect of beauty beauty and blackening hair.

6. Enhance appetite: Taro is rich in mucosaponin and a variety of trace elements, which can help the human body correct physiological abnormalities caused by trace element deficiency, enhance appetite and help digestion.