The rock sugar Sydney soup is cool, and it has the effects of moistening lung, relieving cough, clearing heart fire and reducing internal heat. Eating on an empty stomach can easily irritate the stomach and cause gastrointestinal discomfort such as diarrhea and abdominal pain. Therefore, it is generally not recommended to drink rock sugar Sydney soup on an empty stomach, especially for people with weak gastrointestinal function. It is recommended to drink after breakfast.

2 whenever you drink rock sugar Sydney soup, you can eat rock sugar Sydney at any time. There is no specific drinking time, but the stewed Sydney with rock sugar must be eaten hot to be effective. As rock sugar Sydney belongs to dessert, it is recommended to eat it when you are hungry between meals, which can not only replenish energy but also won't get fat. Eating dessert after a full meal will increase the burden on the stomach and make you fat easily.

3 what should I pay attention to when drinking rock sugar Sydney soup? 1, pears contain more fruit acid and stomach acid, so don't drink more pear water.

2, pears have diuretic effect, frequent urination at night, and drink less pear water before going to bed.

3. People who want to drink pear water to relieve cough and phlegm should not choose sweet pears with high sugar content to cook pear water.

4, pear water can not drink too much, especially those who are cold in the spleen and stomach and afraid of cold food should drink less. Pear is cold and helps dampness, and drinking too much will hurt the spleen and stomach.

5, pear sugar content is high, diabetics should be careful to drink pear water.

6, spleen and stomach deficiency cold and exogenous wind and cold caused by loose stools, people with white cough should not drink pear water. Do not use it after delivery and after the baby has acne.

7. Pear water should not be eaten with crabs to prevent diarrhea. Because pears are sweet, slightly sour, cold, crabs are salty, cold and slightly toxic. Both are cold products, and eating together hurts the stomach.

8. Pear contains a lot of fruit acid, so it is not suitable to be combined with alkaline drugs when drinking pear water, such as aminophylline and baking soda.

9. Eating greasy food when drinking pear water can easily lead to diarrhea.

4 How to make rock sugar Sydney soup Material: one Sydney, with appropriate amount of rock sugar.

Exercise:

1, rub the surface of Sydney with salt, then rinse, remove the head, remove the core and cut into small pieces.

2. Add the Sydney pieces to the stew, add nine tenths of clear water, cover it, put it in a rice cooker, and add a proper amount of water to the rice cooker.

3. Open fire and stew. After the water is boiled, turn to low heat for stewing 1 hour. Add some boiling water to the road.

4. Finally, add rock sugar and stew for another 20 minutes. You can drink it after stewing and cooling.