I heard that Poria cocos can lose weight, so how to use it?

Fuling

It is suitable for treating excessive moisture in the body.

excessive phlegm

About losing weight, you can refer to my answer: reducing fat and losing weight, with the increasing improvement of people's living standards,

fat

The incidence of obesity is on the rise, and the root cause of obesity lies in overeating and high fat content.

heat quantity

Diet, long-term injury

taste

The spleen's function of transporting water and dampness is weakened, and it is formed by gathering dampness and producing phlegm, so obese patients have more phlegm and dampness, which is beneficial to eliminating dampness.

Clearing phlegm

Is the first rule to treat obesity. Poria cocos can strengthen spleen and stomach,

Clearing dampness

reduce phlegm

, fundamentally stimulate the spleen and stomach to transport water and dampness to achieve phlegm and dampness,

weight

The purpose of reduction. Therefore, obese people often drink Poria cocos tea, which can reduce blood fat and lose weight, making the body increasingly fit. Usage: Poria cocos 10 ~ 20g, put in.

cup

Boiling water brewing

Daicha

Drink alcohol, daily 1 dose. I'm just like you.

form

I found this from 86tcm, and it didn't come true, but it always feels like it.

traditional Chinese medicine

Than those

obesity drug

Much better, almost everything.

side effect

I dare not use it. By the way, Poria cocos can still be treated.