Carrot and cucumber juice. Prepare 1-2 carrots and 150g cucumber.
2. Wash carrots and cucumbers, peel and cut into pieces.
3. Put it into a juicer, add 100ml of water, turn on the juicer and squeeze for 3-4 minutes.
Note: carrot and cucumber juice has a certain effect on weight loss.
Cucumber lemon juice 1. Prepare 1-2 cucumbers and half a lemon.
2. Wash the cucumber, wash the lemon, cut it in half, and put the other half in the refrigerator with plastic wrap.
3. Peel cucumber and lemon, cut into pieces, put them into a juicer, add 100ml of water, and squeeze for about 3-4 minutes.
4. Finally, you can add some honey to relieve the sour taste of cucumber lemon juice.