1, aged peanuts. Fry peanuts, then put them in a container, mix old vinegar, sugar, oyster sauce, orange juice and seafood sauce, pour them on peanuts, clean green peppers and red peppers and cut them into cubes, then cut carrots into cubes, and mix them with peanuts and stir them evenly. Sticking to eating this aged peanut can make fat consume faster and achieve a good weight loss effect.

2, peanut red jujube soup. Prepare peanuts and red dates, first soak red beans and black beans in salt water for one night. Wash it with clear water the next day, then pour it into the pot together, add peanuts and red dates prepared in advance, cook it together, and finally add a proper amount of rock sugar and clear water, cool it after cooking, and put it in the refrigerator for a cold meal. Recommended dinner. If peanuts and red dates are matched together, they can not only lose weight, but also have the effect of slimming and beautifying.