Preparation materials: chicken breast 1, black pepper, salt.

1, main ingredient: a piece of chicken breast.

2. If the chicken breast is fried in one piece, it is difficult to fry it thoroughly because it is thick, so you should first remove the fascia on the chicken breast and then cut it into thin slices.

3. Tap the sliced chicken breast evenly with the back of the knife to make the meat more relaxed.

4. sprinkle some salt and black pepper. Marinate for more than 30 minutes.

5. Put the pot on the fire and brush it with a thin layer of oil.

6, the fire is 80% hot, add braised chicken and change to a small fire.

7. Quickly cover the lid and simmer for two or three minutes.

8. After two or three minutes, sprinkle some black pepper on the reverse side and fry for three or two minutes.

9. Take out the pieces and put them on the plate.

10, finished product. (Add some lettuce, onion and black pepper sauce)