Now is the era of taking thinness as beauty, so many girls are pursuing thinness, so some fat girls will want to lose weight through various methods, and there are many ways to lose weight now. For example, some girls will choose diet meals or take diet pills to lose weight quickly. So what should I do if I don't come to menstruation after taking diet pills?

How to do without menstruation after taking diet pills?

Losing weight is a step-by-step thing. If you act too hastily, you will feel uncomfortable and even have some signs of illness. When people are anorexia or even dieting, it will have a negative impact on the secretion of luteinizing hormone and follicle stimulating hormone by pituitary gland, and luteinizing hormone and follicle stimulating hormone play a vital role in menstrual cramps. Long-term dieting will lead to the rapid deterioration of general nutritional status, and women are prone to amenorrhea. What if menstruation doesn't come?

1 First of all, we must establish a correct concept of losing weight. It is impossible to lose weight overnight. We need rational methods to lose weight, such as aerobic exercise and reasonable diet control.

2, food supplements. If you lose weight and your menstruation doesn't come, you can try to eat more blood-nourishing and qi-invigorating things, such as red dates, donkey-hide gelatin, black rice, walnuts, medlar and beef stew with soybeans. Don't eat cold things during treatment, such as ice cream, especially in summer, which needs more attention.

3, medicine supplement. At the same time, you can take some Chinese medicines, such as Xiaoyao Pill and Danggui Yangxue Syrup.

4. The method of treating amenorrhea in hospitals is generally to inject progesterone, which is a hormone and has a great negative impact on the body. Generally not recommended.

What to eat during menstruation is good for your health.

1. Food should be nutritious and digestible, and eat more fresh fruits and vegetables, so that nutrition can be fully guaranteed.

2. Bananas contain vitamin B6. During your menstrual period, you can eat more bananas and politely calm your nerves, which is very useful for those women who are emotionally unstable.

3. Bananas contain vitamin B6. During your menstrual period, you can eat more bananas and politely calm your nerves, which is very useful for those women who are emotionally unstable.

Under the influence of menstruation, women will be very unhappy during menstruation, which is mainly influenced by endocrine. You can eat more fish to alleviate these conditions.