Traditional Chinese medicine formula for eliminating dampness and benefiting qi
Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. It's called Chinese medicine? Bazhen? One. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.
Five-finger peach is both food and medicine. Among many dampness-removing ingredients, it has a strong nourishing effect and can also replenish the qi of spleen and lung. Chinese medicine believes that it can strengthen the spleen and replenish qi, nourish the stomach and eliminate dampness. When the humidity in the body is heavy, boiling water with Wuzhitao soup will help to eliminate dampness and strengthen the body!
Atractylodes lancea is a perennial herb of Compositae, which can dispel dampness, taste fragrant and bitter, so it has strong dampness-removing power and spleen health, so it has the function of strengthening the spleen. It is suitable for anorexia, nausea, abdominal pain, diarrhea, white and greasy tongue coating caused by dampness and spleen stagnation. It is often used with Cortex Magnolia Officinalis and Pericarpium Citri Tangerinae.
Acanthopanax senticosus is a traditional Chinese medicine for expelling wind and dampness, which has the effects of expelling wind and dampness, strengthening bones and muscles and promoting diuresis. At the same time, it also has the functions of nourishing liver and kidney and strengthening bones and muscles. Acanthopanax senticosus is mainly used to treat hernia, abdominal pain, male impotence, enuresis, female low back pain and pain in both feet. Located in a humid area, it is especially suitable for drinking Wu Jia wine during the Dragon Boat Festival.
Atractylodes macrocephala has the functions of invigorating spleen and regulating stomach, eliminating dampness, regulating middle warmer, stopping sweating, inducing diuresis and preventing miscarriage. Atractylodes macrocephala can improve spleen and stomach weakness, indigestion, loss of appetite, easy diarrhea and other symptoms, jaundice, easy sweating and edema, and unfavorable urination can also be used.
What food is good for dehumidification and qi supplement?
1, corn
It has the effects of regulating middle energizer, stimulating appetite, reducing turbidity and promoting diuresis, and is suitable for urinary calculi or chronic nephritis, edema, hypertension and anorexia.
2.snails
It has the effects of clearing away heat, promoting diuresis, relaxing bowels and detoxicating, and is suitable for diseases such as red eyes, swelling and pain, damp-heat jaundice, bladder fever, urinary tract obstruction, swelling and swelling.
3. Coix seed
It is beneficial to diuresis, dampness absorption, spleen strengthening and diarrhea stopping, and is suitable for short and red urine, edematous beriberi, rheumatalgia, diarrhea due to spleen deficiency, verruca plana, etc.
4, lentils
Has the effects of invigorating spleen, regulating middle warmer, relieving summer heat and removing dampness. It is suitable for vomiting and diarrhea due to summer dampness, vomiting due to spleen deficiency, lack of appetite, loose stool, diarrhea and edema, leucorrhea with red and leucorrhea.
5.wax gourd
It has the effects of clearing away heat, promoting diuresis, relieving swelling and toxic materials, promoting fluid production and relieving restlessness, and is suitable for summer heat, polydipsia, edema, dysuria, thirst quenching, drinking water, edema and dyspnea.
6.abalone
It has the effects of nourishing blood, softening liver, nourishing yin, clearing away heat, improving eyesight, promoting diuresis, and relieving arthralgia, and is suitable for internal heat due to yin deficiency, amenorrhea due to blood deficiency, galactorrhea due to yin deficiency, yang hyperactivity due to yin deficiency, night blindness cataract, and damp-heat stranguria.
7.cress
It has the effects of clearing away heat and promoting diuresis, and is suitable for stranguria, hemorrhage, leukorrhagia, etc.
8.purslane
It has the effects of clearing heat, promoting diuresis, promoting blood circulation and reducing swelling, and is suitable for acute enteritis, dysentery, hematuria, urinary fever, jaundice and gingivitis.
Dietotherapy conditioning for dehumidification and qi supplement
Barley and red bean porridge
Ingredients: Coix seed and red beans are mixed at a ratio of 2: 1.
Practice: Wash and soak the barley and red beans for one night, put all the materials into the pot, add water and boil with strong fire, and then cook with slow fire until the barley is cooked. You can add some rock sugar or brown sugar when drinking.
Efficacy: To eliminate dampness, nourish the heart and strengthen the spleen and stomach, it is none other than coix seed and adzuki bean. Summer is just a hot summer, wet inside and wet outside. Using these two drugs can just nourish blood and eliminate dampness. Coix seed, what is it called in Chinese medicine? Coix seed? Shen Nong's Classic of Materia Medica lists it as the top grade. Long-term use of it can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and make people strong and benefit the qi.
Duck soup with melon and barley
Ingredients: half an old duck, coix seed 1 handle, 2 Jin of wax gourd, ginger, cooking wine, salt, white pepper and shallots.
Exercise:
1 Remove the head, feet and buttocks of the old duck, wash it, remove excess oil and chop it into large pieces.
2, ginger slices, melon peeled and cut into large pieces, barley washed in advance and soaked for use.
3. Do not put oil in the wok, add the duck pieces, add two or three slices of ginger together, stir fry, add a little cooking wine when the duck meat changes color, continue to stir fry until the duck pieces shrink, and take out the oil.
4. Transfer the fried duck pieces to a casserole, add the remaining ginger slices, add enough boiling water and soaked coix seed, boil, and then simmer 1 hour.
5. Add melon and a little salt to the soup pot, stew for another 20 minutes on medium heat, sprinkle with chopped green onion and white pepper and serve.
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