Binding method of abdominal belt:
1, lie on your back with your feet arched and your feet flat on the bed.
2, heel as far as possible under the hip, hip, waist.
3. Put your hands on the lower abdomen and massage the fat of the lower abdomen to the heart with your palm.
4. Start from one hip bone; Two-thirds of the gauze abdominal belt is pressed on the hip bone, and one-third is pressed on the meat above the hip bone. Turn it back every one and a half laps, then tie it again, and turn it back seven times at a time. Pay attention to the hip bones on both sides of the fold; And be sure to fasten the abdominal belt every lap.
5. After folding back for seven times, move and tie it with the width of one finger per circle (about one centimeter), so it is not necessary to tie it at this time.
6. Finally, tie the position of the diaphragm on the navel and fix it with a safety pin.
How to use:
Tie two rolls before breakfast every day, and tie them to the pelvis (even the lower abdomen) and waist (even the stomach) respectively. Take them off before breakfast the next day, and then tie two clean rolls. It is best to tie it continuously for 24 hours to ensure the best slimming effect. If you tie a roll, the gauze is easy to loosen at the waist, and it is very troublesome to tie it three or four times a day. Moreover, the meat package is incomplete and the pelvic folding effect is limited.
Wash or dry the removed abdominal belt, one is to sweat, and the other is to restore the elasticity of gauze. Dry it and roll it up for later use. Can be used repeatedly for several months.