Current location - Health Preservation Learning Network - Healthy weight loss - I've lost 27 pounds, so the dormitory must lose fat! _
I've lost 27 pounds, so the dormitory must lose fat! _
Not much to say? Today, I sorted out 7 kinds of fat-reducing good things for my sisters? All low cards? Ready to eat? Is it delicious or not?

1. Corn flaxseed cake

Full of corn flavor ~ solid taste! Not very sweet 149kca/ 100g ingredients are clean! Fat-reducing girls can be snacks! It's good.

2. Crispy peas

Delicious! The more you chew it, the more fragrant it is! ! 155 calories /30g Reduce fat and eat reasonably. The original flavor is really the smell of peas! Very satisfied! !

3. Organic blueberry powder

Sour and sweet blueberry flavor! Yogurt will taste better ~ sugar-free, small pure blueberry freeze-dried powder! Suitable for sisters who often watch mobile phones and computers! Protect your eyes ~

Eating triangular bone cold food

Open the bag and eat it! Very spicy! Enough ~2 19 calories/100g high protein! ! Chasing the drama is super satisfying!

5. Chicken leg meat

It won't taste very salty! The meat is tight! Delicious! 20 1 kcal/100g protein content is high! ! Open the bag and eat it! Orange sticks can be stored at room temperature! Can be convenient!

6. Corn flakes

It tastes crisp and fragrant! You can soak milk to eat! It's delicious. 78 kcal /20g non-fried, healthy! Suitable for greedy sisters! Delicious and not afraid of fat! !

7.meal replacement hamburger

Yyds with Orleans flavor! Chicken breast is not firewood at all! 164 kcal/100g protein content is high! Eat a full, carbohydrate steel is suitable for meal replacement or snacks!