Jasmine tea has the effects of clearing away heat and toxic materials and resisting oxidation. Regular use of jasmine tea can nourish the skin, delay aging, whiten and maintain beauty. Jasmine tea can also promote blood circulation, effectively remove the garbage in the blood, and have a good effect on lowering cholesterol and blood pressure. Drinking a cup of jasmine tea every morning can also relax the bowels, eliminate intestinal toxicity, and also play a certain role in losing weight.

Jasmine tea is a cold drink, which is not recommended for some people with weak spleen and stomach, and it is easy to cause spleen and stomach disharmony, indigestion, diarrhea and other symptoms.

Matters needing attention in drinking jasmine tea

Jasmine tea contains a lot of theophylline, which may lead to an increase in body temperature. Therefore, if you have a fever, don't drink jasmine tea at this time to avoid rising body temperature. You can wait until the temperature drops. If you are a user with cold hands and feet, you can add some hot air if you want to warm up.

Iron deficiency anemia: patients with iron deficiency anemia should not take jasmine tea. Components such as tannic acid contained in jasmine tea will combine with iron, making it impossible for the human body to absorb. People with iron deficiency need iron supplementation, so patients with iron deficiency anemia must avoid drinking jasmine tea.

Refer to the above? Baidu Encyclopedia-Jasmine Tea, People's Network-Jasmine Tea is the first choice for women's spring health.