Radish is a common vegetable and fruit in daily life. This kind of fruit and vegetable is very cheap and can be bought all year round. Eating white radish has many advantages, such as detoxification, promoting fluid production and quenching thirst, and also has a very good diuretic effect. In addition, these people who are often constipated should not eat more radishes at ordinary times, because radishes have very good preventive and therapeutic effects. So can radish be cooked with fish?

Can fish and radish be stewed together?

Everyone can understand that radish has the effects of strengthening the spleen, nourishing the stomach and invigorating qi. Tomatoes contain more vitamin C and carotene, which is beneficial to anti-oxidation and improve resistance. Freshwater fish also contain rich and colorful protein and nutrients, and some unsaturated fats are beneficial to cardiovascular and cerebrovascular diseases. Therefore, this kind of food can be eaten together, which is beneficial to supplement nutrition, and moderate consumption is beneficial to the human body. Moreover, radish can supplement vitamins and methyl cellulose, and has the functions of moistening the intestines, relaxing bowels, nourishing yin, reducing fire and regulating fat. Raw eggs can supplement protein's food, nutrition and kinetic energy. In this case, radish and raw eggs can also be eaten together, which is also helpful for human conditioning.

We can know that they can eat together, and in Xichang, we can eat a local product, that is, radish fried fish is cut into pieces and the fish is cooked in delicious milk soup. Ingredients: carp 1 strip (* * * about 800g), clean radish 200g, seasoning: edible oil 30g, salt 3g, white pepper 1g, chicken essence 65438. 20g vinegar, 0/0g ginger/kloc, 2g sesame oil. Radish also has the functions of lowering cholesterol, helping digestion, relieving cough and resolving phlegm, diuresis and moistening intestines. It is the top grade of slimming. If the fish is big, it can be moderately timely.

The method is to scale, gills and viscera carp, and then wash and drain water for later use. Wash and peel the radish, cut it into filaments, and put it in a small bowl with vinegar, ginger and sesame oil to make ginger vinegar juice. It is easy to get angry in the pot, add water to boil, shred the radish to remove the odor, remove the purified water, take it out of the pot, boil it in oil, fry the carp until both sides are light yellow, and drain. Cook the white pepper again until the fish and radish are perfect. Dip in ginger vinegar juice, carp is especially delicious. Note: Mustard oil and pepsin contained in radish can promote the basic metabolism of human fat compounds in human body, thus avoiding the deposition of human fat in subcutaneous tissue.