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Which foods are suitable for women to eat, scrape oil and clear fat, enrich blood and moisturize skin, and what about beauty beauty?
Cold Flammulina velutipes food: Flammulina velutipes 250g, pepper 1, two onions, two cloves of garlic, salt 1/3 teaspoons, sugar 1/3 teaspoons, oil consumption 1 teaspoon, soy sauce 1 teaspoon, and Chili oil/kloc. 2. Shred the blanched Flammulina velutipes and red pepper, remove them, put them into the prepared mineral water, let them cool, drain the water and put them on a plate. 3. Prepare a bowl of sauce in advance: chop garlic and onion roots, add salt and sugar, add fresh essence and oil consumption, and add a little cold water to cook the juice. 4. Pour the fried seasoning juice on the mushroom, add a spoonful of oil pepper on the mushroom, and mix well to serve.

Coconut juice melon and taro pot Ingredients: 200g melon, 200g taro, brown sugar 150g, salt, fruit and vegetable powder, ginger slices and vanilla. Practice: 1, peeled and washed sweet potatoes and pumpkins; 2. Chop ginger slices and chop Lai Xiang; 3. Add oil to the cold pot and stir-fry the fragrant ginger foam; 4. Stir-fry sweet potatoes and wax gourd; 5. Add a proper amount of cold water and cook until the melons and sweet potatoes are soft and rotten; 6. Add brown sugar and seasoning and cook until it tastes good; 7. Finally, sprinkle some fragrant decorative patterns. Suitable for women to eat, scraping oil and removing fat, nourishing blood and moistening skin, beauty beauty.

Stir-fried shredded pork with celery: pork belly 200g, lettuce 200g, garlic, rice wine, soy sauce, cassava starch, edible salt, monosodium glutamate and vegetable oil. Methods: 1. Pork belly was washed and sliced, and marinated with rice wine, edible salt and cassava starch 10 min. 2. Wash lettuce, select leaves and cut into strips for later use; 3. Put the pot on the fire, pour in the right amount of oil and heat it, and take out the retained meat when it is cooked; 4. Heat the remaining oil in the pot, add coriander, garlic and soy sauce and stir-fry for 2 min; 5. Pour the fried small fresh meat into the pot, stir well, and then add edible salt and monosodium glutamate to taste. Suitable for women to eat, scraping oil and removing fat, nourishing blood and moistening skin, beauty beauty.