If it is thin, we must first rule out whether there is facial muscle dysplasia. Why is there facial muscular dysplasia? It's because you don't show your teeth or rarely show your teeth when you grow up, your facial muscles haven't been pulled up for exercise, and your nutrition is not enough, so your facial muscles haven't developed well. This kind of person is unsmiling, serious and angular. Men say it's masculine, but your face is thin, which gives people the feeling of being thin. In fact, your figure may not be thin, but your face is not fully developed.

Some people are actually very thin, but their faces are very fleshy, which shows that they often laugh since childhood. He (she) is cheerful and kind, and often laughs. In addition, such people have low consumption and are prone to gain weight, making their faces fleshy. Everyone says he or she is blessed. This blessing is not brought by his (her) face, but by his (her) personality.

To judge whether you have facial muscular dystrophy, imitate the picture of actor Zhang Jiayi on the right and laugh completely, grin as much as possible, pull up the corners of your mouth as far as possible, and pull your chin forward completely. If you feel uncomfortable or tense when you laugh, it means that your facial muscles are underdeveloped. A fully developed face, you smile easily and naturally, without any effort.

The solution is simple. The muscles of the face are the same as those of the body. You can start exercising now and find your original face. Often imitate the picture of actor Zhang Jiayi laughing completely on the right. Be sure to show your teeth as much as possible, pull your mouth up as much as possible, and pull your chin forward fully. The process of changing face is very slow, and it may take years or even more than ten years. Slowly, you will find that your original thin face has become a round face.

In fact, many people's faces are more or less underdeveloped, so people's faces gradually change in middle age, such as becoming fleshy, big and round, mainly because of long-term laughter.

Exercise facial muscles to make your face full.