First of all, you can't lose weight during the month. After giving birth to the baby, the body is very weak. Have a good rest and eat more supplements at this time. You must not make any mistakes this month.

Six weeks after delivery

Six weeks after delivery, you can start to lose weight when your body recovers almost, but Ma Ma should judge whether to lose weight according to her physical condition.

♀? 2 months after delivery

You can lose weight properly 2 months after delivery. At this time, the mothers' bodies have recovered better, so it is good to do some low-intensity exercise properly.

4 months after delivery

You can start to exert your strength in four months. At this time, a binding belt can be used to restore the shape of the pelvis.

6 months after delivery

Half a year after delivery is the best time to lose weight. Mothers must not be lazy on this day, otherwise the fat man will camp very steadily. After this golden time to lose weight, it is much more difficult to lose weight into lightning.