1 Vibration fat reduction appeared as early as World War II, and vibration fat reduction appeared in World War II, when some people began to make rumors. However, with the passage of time, there is now a "high-tech vibration slimming instrument", but its principle is similar to that of vibration slimming during World War II.

Can vibration reduce fat shake off fat? General sellers will say: "High-tech vibration slimming instrument" can crush the fat in the body and excrete it with metabolism. However, it ignores a very important issue. Human fat is stored in cells. To crush fat, you must first crush fat cells. However, fat cells are an important part of our body and are not so easily crushed. If fat cells can be crushed, what about our blood cells and bone cells? Aren't they all broken?

The human body conforms to the law of conservation of energy. Everything in nature conforms to the law of conservation of energy. Fat can only be consumed through labor. If the human body's energy supply is insufficient, the fat in fat cells will flow out to supplement our lost energy.

So, let's give up those unrealistic ways to lose weight! Only a reasonable diet and proper exercise is the king of losing weight.