1. Antioxidant: Seabuckthorn is rich in natural antioxidants, which can effectively scavenge free radicals in the body, delay aging and prevent diseases.
2. Protect eyesight: Seabuckthorn is rich in vitamins A, C and E, which can protect eyesight and relieve eye fatigue.
3. Improve intestinal health: Seabuckthorn contains a lot of cellulose and pectin, which can promote intestinal peristalsis, relieve constipation and prevent intestinal diseases such as colon cancer.
4. Enhance immunity: Seabuckthorn contains a variety of vitamins and minerals, such as selenium, manganese and zinc, which can enhance immunity and improve the body's resistance.
5. Lose weight: Both black glutinous rice and seabuckthorn have high dietary fiber content, which can increase satiety, reduce appetite and help to lose weight.
In a word, black glutinous seabuckthorn tea has many functions and functions, and it is a very nutritious and healthy drink, which can be drunk at room temperature or chilled.