My wife experienced my craziest three meals. I gained 40 pounds and lost 60 pounds, but now my weight is also in double digits, and nothing has changed for so many years. In the process of losing weight, I have thought about this problem. I used to eat little sheep, pizza and hamburgers three or four times a week, not to mention. She was forced to eat alone. Why didn't she get fat? Later, I observed that no matter what she ate, she would never eat herself to full, until she reached a certain amount, and she liked to walk after eating. Therefore, thin people tend to be more self-controlled and diligent.