1, slimming: Barley is flat and sweet, which can effectively treat abdominal distension and relieve summer heat after taking it. Barley also contains a lot of dietary fiber and other substances, which can remove excess fat from the body. If you persist for a long time, your weight will naturally come down.

2, improve the skin: people who insist on drinking barley tea, the skin will be significantly improved, because the cellulose content of barley is very rich, after entering the human body, it can promote the metabolism and endocrine system regulation in the body. So insisting on drinking barley tea is good for your skin.

3, remove the odor: barley tea has a unique fragrance, after eating leeks, garlic or sashimi, drinking a little barley tea can remove the odor in the mouth. Especially in winter, meat is eaten too much, and eating barley tea also helps to promote the digestion of the stomach.

Barley tea is a traditional cool and rich fragrant tea widely spread in China, Japan and South Korea, also known as wheat tea and wheat soup. It is a drink made by baking barley and grinding it into powder.

Brewing method of barley tea: take two liters of boiling water, put it in a bag of barley tea and cook it for 5 to 10 minutes before drinking, or directly boil it in boiling water for 15 minutes. The brewing of barley tea is relatively simple, and it can also be combined with some other ingredients, such as medlar or chrysanthemum, so that the brewed barley tea will taste better.