1, the effect is different.

Muscle positive energy: edible protein powder, which participates in the composition and metabolism of the body and is used to lose weight and gain muscle.

Heavy muscle energy: heavy muscle powder from muscle gain and weight gain, a compound agent aiming at overall weight gain, is very suitable for bodybuilding training and weight gain, and can quickly gain weight.

2, the applicable population is different

Heavy muscle energy: comes from muscle-increasing powder, which contains protein powder and energy, and has a good effect on weight gain, suitable for thinner people.

Positive muscle energy: rich in energy, can fully consume fat, suitable for people who lose weight and gain muscle.

Extended data:

Usage, dosage and precautions of heavy muscle energy and positive muscle energy protein powder

1, according to the recommended intake.

Each label has its own recommended consumption of protein powder, so don't increase or decrease it at will. Eating too little can't achieve the expected goal; Eating too much will cause waste or side effects.

2. Do not take it on an empty stomach.

Eating protein powder on an empty stomach will be consumed as a general "hot food", wasting valuable high-quality protein sources. So, eat some other foods before or at the same time as eating protein powder. Patients can only eat liquid, and can add protein powder to milk, soybean milk, cereal, malt extract and other foods to eat together.

Don't eat hot or scalding food.

Whey protein powder contains many active substances with special physiological functions. They are all afraid of heat, and once heated, they will lose their activity, thus greatly reducing their biological potency. Protein powder must not be cooked or burned. It can only be dissolved in water, porridge, malt extract and other foods below 40℃, and can also be eaten as a cold drink.

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People's Network-Daily Dietary Guidance for Men's Exercise and Muscle Enhancement