Can be matched with: rose, hawksbill flower, mint, fennel chamomile, calendula, osmanthus, rosemary, etc.

Brewing method: brew with boiling water with two teaspoons of dried jasmine and three teaspoons of green tea or a bag of black tea. Smell its fragrance before drinking tea.

Efficacy: Jasmine tea made of jasmine can regulate qi, relieve depression, remove filth, and harmonize. It smells good. Drinking more jasmine flowers can calm the mood, eliminate tension and bad breath, and also has the effects of preventing and treating abdominal pain and chronic gastritis, refreshing, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight.

2. Lily tea

Can be matched with: honeysuckle, rock sugar.

Brewing method: Take 2-3g of lily each time and stew in boiling water for about 10 minute.

Efficacy: cool and moisten the lungs, remove fire and soothe the nerves, clear the stomach and detoxify, and treat constipation; Soaking with rose and lemon verbena is better.

3. Colorful chrysanthemum tea

Can match: use tea * * *.

Brewing method: generally put one or two flowers in a single drink, which is suitable for drinking after meals and before going to bed, especially for insomnia patients.

Efficacy: pure natural and wild, anti-fatigue. Skin care and beauty, clear eyes and clear heart; Has the effects of clearing away heart fire, moistening lung, clearing away heat and toxic materials, and improving eyesight.

4. Red plum tea

Can be matched with: red plum, luoshen flower, honey.

Brewing method: brew with boiling water, and add 10 red plum and 6 Luoshen flowers. When it gets warm, add honey and drink it.

Efficacy: removing fire and freckle, nourishing face and regulating menstruation, clearing liver and resolving stagnation, nourishing face and freckle. Regular drinking can delay aging, regulate chloasma, liver spots, spots, dullness and acne caused by endocrine disorders, and make skin smooth, shiny and elastic. This is a court beauty tea from the southwest of China.

5. Rose tea

Matching: It can be matched with a variety of flowers and plants (see Fruit Granule Tea, Qingxin Tea).

Brewing method: when you are depressed, have a stomachache, have irregular menstruation or have breast pain, put 5 ~10g of rose in boiling water for 20 ~ 30min before drinking; For women with endocrine disorders and frequent backache, take rose buds of about 10 and soak them in boiling water for about 5 minutes. Has the effect of improving symptoms.

Efficacy: Rose is sweet and warm, regulating qi and blood, and has certain curative effect on facial chloasma.

6. Fruit tea

Fruit tea is made by drying fresh fruit, which retains the sweetness of fruit, tastes sour and sweet, and some will use dry herbal tea. Red berries, blueberries, roses and violets are frequent visitors to Guo Hua tea, while apples and lemons are usually unique fruit teas. Of course, different tea fruits have different tastes and colors.

Ingredients: The main raw materials are rose hips, hibiscus flowers, apple slices and juniper berries.

Brewing method: fruit tea 1 spoon, peach juice 10ml, mango juice 10ml, rock sugar 10g, longan honey 1 oz, boiled water 300cc for 4 minutes.