The sole of the foot is the reflex zone of all the body organs. Generally speaking, foot massage is a whole body health care, so the traditional foot massage is also for treating diseases, but I don't know that foot massage can also achieve the purpose of losing weight.

Methods: Look at the plantar acupoint map. Soak a pot of hot water, the water temperature is about 60℃. Soak your feet in hot water for 5- 10 minutes, and then dry them with a towel. Find out the reflex areas such as stomach, thyroid gland, lymph gland and lung from the acupoint map of the sole, press 1-2 minutes at each part, and press the left and right feet three times respectively.

The massage of thyroid and other reflex zones mentioned above is a very effective way to reduce fat, because the main function of thyroid is to treat obesity and emotional anxiety. Massage the stomach can reduce appetite; Reflex areas such as lymph glands and lungs are helpful to improve immunity and detoxify.

After a week in a row, because the overall circulation of the human body has improved, the body will feel lighter than before, and the skin will become beautiful and shiny.