There are many therapeutic methods of Chinese massage, such as a little, pressing, pushing, holding, rubbing, patting, rubbing, pinching and shaking. Flapping is one of its important techniques, which has a good effect on dredging meridians, promoting blood circulation and improving the disease resistance of various parts of the body. Especially for the treatment of chronic diseases, the effect is remarkable. Some patients were cured of chronic gastropathy, scapulohumeral periarthritis, dizziness, insomnia, hyperhidrosis and arthritis. The introduction method is as follows: the method of flapping is: find a quiet place, first rotate the neck, arms and legs to press and do a short exercise. Then stand facing the east, take a natural posture, put your tongue on your palate and take three deep breaths. Then stretch your right arm forward and pat the inside and outside of your right arm with your left palm. The inside starts at Neiguan point and ends at the shoulder. From the outside to the inside to Shouzhen point, it is advisable to pat for three minutes. Then stretch your left arm forward and pat it with the palm of your right hand, and so on. After the two arms are slapped, beat the left neck wind pool point and the right neck wind pool point with the right palm respectively, and beat them 20 times in turn. Then switch to chest breathing, and the slapping position of the palm is also from the neck to the chest and then to the side abdomen. When flapping, hold your head up, chest up and abdomen in. The main point of patting is the same as patting the neck, which lasts for five minutes. Turn to the abdomen, pat the abdomen, and apply the palms together 15 minutes. The beating point of the upper abdomen is around Zhongwan point, and the lower abdomen is in Dantian. Inside and outside Qi Hai, Guanyuan, Zhongji and Shame points, the main functions are local fever, acid, numbness, bloating and fart. The lower limb slaps from top to bottom, from inside to outside, from front to back, and the slapping time is limited to ten minutes. Finally, hit the wall or other buildings with your back for more than 30 minutes, and take three deep breaths, and this achievement will be exhausted. When practicing kung fu, we should be careful from beginning to end. Tap and tap, step by step according to the rules.