Miranda kerr can be beautiful forever. In addition to a balanced diet, normal work and rest, and like exercise, she is also good at relaxing and caring for her skin with aromatherapy, such as lighting lavender essential oil lamps before going to bed or moisturizing her skin with rose essential oil.
Australian supermodel miranda kerr makes good use of aromatherapy to maintain external beauty and exude healthy charm from the inside out! (Based on miranda kerr Instagram) Natural essential oil has curative effect, and aromatherapy keeps physical and mental health.
Don't think that essential oil just smells good and comfortable. Real essential oil has "curative effect". Dr. Tian Yimin said that natural plant essential oils contain phytohormones, which can be absorbed into the body from the respiratory tract or skin by means of bathing, incense and smelling. , not only can adjust the balance of the body, but also can adjust the psychological state through the role of parasympathetic nerve.
Australian supermodel miranda kerr likes to do natural and healthy beauty maintenance with the help of plants. (Based on miranda kerr Instagram) Aromatherapy is a natural therapy in western countries. If you use essential oil with professional methods, it will also help to relieve pain. Some domestic hospitals have also introduced professional aromatherapy therapists to treat cancer patients with aromatherapy to relieve pain, improve insomnia and stabilize mood.
Female Chinese medicine practitioners are also fascinated by aromatherapy. Six commonly used essential oils can be understood at once.
Essential oil contains many beneficial ingredients, and different essential oils have different functions and characteristics. Tian Yimin, a Chinese doctor, usually uses essential oil to help relieve stress and eliminate edema and face, so his skin and complexion are quite good. Here, I will introduce six kinds of essential oils that Tian Yimin loves and their benefits to girls!
1. cypress essential oil: improve calf edema.
The essential oil of cypress is extracted from the leaves and cones of cypress. It has a soft woody fragrance and a pleasant amber fragrance, giving people a clear and exciting feeling, which can relieve the feelings of irritability and depression. In addition, cedar essential oil has a good astringent effect, which can improve edema, help blood circulation and improve varicose veins.
Cedar essential oil is extracted from the leaves and cones of Cedar, which helps to improve leg edema with * * *! Therefore, Dr. Tian Yimin suggested that OL in sedentary office can be matched with cedar essential oil, which can be used at acupoints such as Xue Hai, Yinling, Zusanli and Sanyinjiao. Long-term use can effectively discharge excess water, improve edema and relieve leg swelling and discomfort!
Dr. Tian Yimin suggested that women in sedentary offices can match the acupuncture points in the diagram of cypress essential oil, which can improve the problem of leg edema. (provided by Tian Yimin, a Chinese medicine practitioner)