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Can drinking coix seed water whiten skin?
Drinking coix seed water can whiten skin. Coix seed is rich in protein, carbohydrates and 8 kinds of amino acids necessary for human body, which has a strong whitening effect and can make skin smooth and delicate.

Coix lachryma-jobi seed has the effects of relieving swelling, invigorating spleen and eliminating dampness, clearing away heat and swelling, whitening skin and removing spots. A variety of amino acids in Coix lachryma-jobi seed can supplement physical exertion under high temperature in summer and enhance immunity.

It can absorb ultraviolet rays, and the extract can achieve a certain sunscreen effect by adding cosmetics. Drinking mung bean and coix seed every day in summer can make the skin smooth, reduce wrinkles and eliminate all kinds of spots. Drinking a cup of coix seed water after breakfast every day can not only discharge excess water, but also make the face smaller quickly, and also have the effect of whitening and making the skin moist and bright.

Extended data:

Other effects of coix seed:

1, coix seed has the effects of invigorating spleen, diuresis, clearing away heat and relieving cough.

2. Coix seed water is suitable for diarrhea due to spleen deficiency, expectoration and cough, dysuria, diabetes, edema and verruca plana in youth.

3, eating highland barley can go to rheumatism, has the effect of strengthening bones and muscles, and can treat rheumatoid arthritis.

4. Coixenol contained in coix seed root not only has the efficacy of coix seed ester, but also has the effects of lowering blood pressure, diuresis, relieving fever and expelling ascaris, and is suitable for hypertension, urinary calculi, urinary tract infections, ascariasis, etc.

References:

Coix seed lotion-CCTV gourmet