Introduction of lotus leaf slimming tea
Many people may not know that lotus leaves in the pond have such effects in summer. In addition to the beautiful bright green, the lotus leaf is even more magical. Lotus leaf is a perennial herb aquatic plant, which contains anti-mitotic alkaline components such as nuciferine, citric acid, malic acid, gluconic acid, oxalic acid and succinic acid. Lotus leaves will release related substances after soaking, which can dilate blood vessels, relieve summer heat, lower blood pressure and blood lipid, lose weight and control food. As a pure natural health care product, lotus leaf tea is not as effective as other products on the market, but long-term drinking can control blood health and body fat increase.
Formula of lotus leaf slimming tea
Lotus leaf tea is not just a drink with lotus leaves. There are many matching herbs in lotus leaf tea, and mulberry leaves can be added: promoting gastrointestinal peristalsis and reducing cholesterol and triglycerides in the blood; Add Polygonum Multiflori Radix: nourish hair, moisten intestines and detoxify; Adding ginseng: reducing fat production; Adding cassia seed: improving eyesight, relaxing bowels and detoxifying; Adding dried tangerine peel: invigorating spleen and regulating qi, eliminating dampness and resolving phlegm; Add hawthorn: digestion and accumulation, blood circulation and stasis; Adding Gynostemma pentaphyllum: its function is similar to ginseng; Adding Glycyrrhiza uralensis Fisch: clearing away heat and toxic materials, and harmonizing various medicines; Each medicinal material has its own cold and heat properties, so the compatibility should be balanced as much as possible to avoid problems caused by constitution.
Lotus leaf slimming tea price
Many friends are most concerned about the price. Lotus leaves are not rare plants. There are many lotus leaves in many ponds. Therefore, fresh lotus leaves are not expensive. According to the market price, 9- 13 yuan per catty. The lotus leaf slimming tea mentioned here is not just the lotus leaf, but the slimming tea containing the lotus leaf, so the price will add the price of other ingredients, and the prices of different brands in the market are different. The general price is around a box of finished products in 40 yuan. If you don't trust the merchant, you can buy the medicinal materials separately for drinking. Is lotus leaf tea effective for losing weight?
First of all, to answer your doubts, lotus leaf tea is absolutely effective in losing weight. As long as you avoid eating, rest regularly, and lose weight with lotus leaf tea is absolutely immediate. In ancient times, people used lotus leaves as a good medicine to lose weight, and there was a saying that "lotus leaves lose weight and make people thin and feel inferior". Both Compendium of Materia Medica and China Medicinal Tea have records of lotus leaf losing weight.
In fact, lotus leaves are rich in nuciferine, citric acid, apple juice, oxalic acid and succinic acid, which can resist the alkaline components of death and division to a great extent, and can also decompose fat, eliminate constipation and diuresis. Everyone knows that these effects have a great influence on weight. It is especially effective for some obese people with edema or constipation. I don't know if I'm this fat. I can see if there is any loose meat on me. If so, it is best to eat lotus leaf tea.
In addition, the lotus leaf is warm, can dredge the heart and spleen meridians, achieve the effect of clearing away heat and toxic materials, and also has a certain effect on eliminating dampness and removing blood stasis. Drinking a cup of lotus leaf tea every day can help you lose weight without taking diet pills.
How to drink lotus leaf slimming tea?
1, lotus leaf selection
First of all, the choice of lotus leaves is naturally particular. It's best to buy bagged lotus leaf tea in the market, and each bag is individually packaged for easy drinking. It is best not to buy dried lotus leaves in bulk. This kind of lotus leaf will hurt the spleen and stomach and affect endocrine.
2, the choice of boiling water
It is best not to use an electric kettle to boil water. In this case, metal ions may penetrate into the water during reheating, which is not conducive to long-term drinking. It is best to boil water at 80 degrees for a while, which is the least likely to affect the effective substances in lotus leaf tea and can quickly dissolve the tea soup.
3. How to brew
Put the tea bag into the cup and add about 150ml hot water. It is recommended not to add too much water, so it is easy to lose weight when the tea is diluted.
4. Drinking time
There are also regulations on drinking time. It is best to drink 2- 1 hour after meals. As we all know, drinking tea on an empty stomach is not good for the stomach. Drinking tea after meals is beneficial to the natural absorption of tea and has no irritation to the stomach.
Method for making lotus leaf slimming tea
1. Components of lotus leaf slimming tea:
A. dried lotus leaf
B. Making teacups
2. How to make lotus leaf slimming tea:
Step 1: First, cut the prepared dry tea leaves into many small pieces with a knife, which need not be too big, and the shape can be square or strip.
Step 2: Cut the dried lotus leaf into small pieces, and put a proper amount of lotus leaf into the prepared soaking cup. The choice of soaking cup is interlayer as far as possible, so that lotus leaves can be separated from water, which is more convenient and practical to soak.
Step 3: After putting the lotus leaf into the tea cup, pour the boiled hot water into the cup, the amount of hot water is about half that of the tea cup, wait for about 5 seconds, and then pour out the water in the tea cup. This step is to pass water, which is generally needed for herbal tea.
Step 4: After drinking the water, add hot water to the soaking cup, this time the water is full, then cover the cup and wait for about 5 minutes to take it, so that the production of lotus leaf slimming tea is completed.